Nutrition Breakdown

Llyod's Calories — Lowest to Highest

Browse calorie values for Llyod's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 18 Estimated: 64

Lowest Calorie Items at Llyod's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Or Hot Tea beverages USDA 1 kcal
2 Intelligentsia Coffee beverages USDA 1 kcal
3 Intelligentsia Iced Coffee beverages USDA 1 kcal
4 Assorted Fruit Juices beverages USDA 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Homemade Bars desserts USDA 34 kcal
7 20 Oz. Bottle Soda beverages USDA 42 kcal
8 Fresh Squeezed Orange Juice beverages USDA 42 kcal
9 Assorted Large Cookies desserts USDA 55 kcal
10 Milk beverages USDA 67 kcal
11 Bread & Butter on the side USDA 89 kcal
12 Cottage Cheese on the side USDA 105 kcal
13 Dannon Yogurt desserts USDA 106 kcal
14 Fresh Fruit Yogurt Parfait breakfast originals Estimated 140 kcal
15 Fruit small side salads Estimated 140 kcal
16 Roasted Potato Salad on the side USDA 157 kcal
17 Assorted Fresh Fruit Salad breakfast originals Estimated 160 kcal
18 Frozen Soft Serve Yogurt desserts USDA 160 kcal
19 French Fries on the side USDA 179 kcal
20 Soup Of The Day soups & chili Estimated 220 kcal
21 Salad dressing, sour cream, salsa or jalapenos. on the side Estimated 250 kcal
22 Choice of classic sandwiches Estimated 260 kcal
23 Choice of classic sandwiches Estimated 260 kcal
24 Choice of classic sandwiches Estimated 260 kcal
25 Tres Tacos specialty sandwiches Estimated 280 kcal
26 Donuts the bakery Estimated 320 kcal
27 Oatmeal Or Cream Of Wheat breakfast originals Estimated 320 kcal
28 Wok Fried Rice wok stir fry Estimated 320 kcal
29 Classic Combos classic combos Estimated 332 kcal
30 Cheesecake desserts USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers & dogs 620 kcal

Double Burger

burgers & dogs 620 kcal

Make Your Own Burger

burgers & dogs 620 kcal

Pasta

small side salads 560 kcal

Fresh Baked Pie

desserts 506 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Llyod's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Llyod's items have calorie data?
Llyod's currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Llyod's?
The lightest item currently tracked is Iced Or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Llyod's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Llyod's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.