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Nutrition Breakdown

Lloyd & Harry's Calories — Lowest to Highest

Browse calorie values for Lloyd & Harry's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

56 / 56 items resolved USDA database: 30 Estimated: 26

Lowest Calorie Items at Lloyd & Harry's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 20 kcal
2 Loaded Beef Philly sandwiches USDA 23 kcal
3 Loaded Chicken Philly sandwiches USDA 23 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Homemade Chips sides & extras USDA 34 kcal
6 Water beverages USDA 42 kcal
7 lemonade beverages USDA 42 kcal
8 Pepsi beverages USDA 45 kcal
9 Mt. Dew beverages USDA 46 kcal
10 Cranberry beverages USDA 50 kcal
11 Cajun Chicken sandwiches USDA 81 kcal
12 Turkey Bacon Melt sandwiches USDA 106 kcal
13 Cole Slaw sides & extras USDA 136 kcal
14 Popcorn Shrimp Basket main menu USDA 153 kcal
15 Loaded White Chicken Nachos nachos USDA 157 kcal
16 Cheese Sauce sides & extras USDA 163 kcal
17 Teriyaki Chicken Kabob main menu USDA 163 kcal
18 Potato Salad sides & extras USDA 171 kcal
19 French Fries sides & extras USDA 179 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Chef Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Steak Kabob main menu USDA 182 kcal
24 Fish & Chips main menu USDA 190 kcal
25 White Chicken Nachos nachos USDA 203 kcal
26 Loaded Nachos nachos USDA 219 kcal
27 Onion Rings sides & extras USDA 235 kcal
28 The Italian sandwiches USDA 250 kcal
29 Diet Pepsi beverages USDA 272 kcal
30 Mini Tacos starters Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Cheese Pizza

pizza 710 kcal

1/3 lb. Burger

burgers & more 620 kcal

6 oz Chicken Sandwich

burgers & more 450 kcal

6 Wings or 4 Chicken Strips

starters 430 kcal

BBQ Chicken

pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lloyd & Harry's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lloyd & Harry's items have calorie data?
Lloyd & Harry's currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lloyd & Harry's?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lloyd & Harry's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lloyd & Harry's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.