Nutrition Breakdown

Live Oak Bar and Grill Calories — Lowest to Highest

Browse calorie values for Live Oak Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 29 Estimated: 42

Lowest Calorie Items at Live Oak Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Side Salad sides USDA 20 kcal
3 Seafood Platter seafood USDA 97 kcal
4 Shrimp Platter seafood USDA 97 kcal
5 Chicken Kebab Plate live oak entree specialties USDA 110 kcal
6 Coleslaw sides USDA 117 kcal
7 Dessert of the Day desserts USDA 117 kcal
8 Chicken Potato big potatoes USDA 127 kcal
9 Chopped BBQ Potato big potatoes USDA 127 kcal
10 Grilled Beef Potato big potatoes USDA 127 kcal
11 Grilled Chicken Platter live oak entree specialties USDA 131 kcal
12 Iced Tea drinks Estimated 135 kcal
13 Chicken Fried Chicken live oak entree specialties USDA 138 kcal
14 Chicken Fried Steak live oak entree specialties USDA 138 kcal
15 "Texas Size" Sampler Platter appetizers Estimated 170 kcal
16 Fries sides USDA 179 kcal
17 Greek Salad salads Estimated 180 kcal
18 Greek Salad with Meat salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Soda drinks Estimated 180 kcal
21 12 oz. Cowboy Chopped Sirloin Steak steaks USDA 203 kcal
22 3 Fish Tacos seafood USDA 211 kcal
23 Chicken Hoagie Sandwich live oak chicken sandwiches USDA 220 kcal
24 Soup of the Day soups Estimated 220 kcal
25 Crispy Chicken Tenders live oak entree specialties USDA 231 kcal
26 Onion Rings sides USDA 235 kcal
27 Philly Cheeesteak Sandwich sandwiches Estimated 240 kcal
28 Cajun Style Chicken Sandwich live oak chicken sandwiches USDA 257 kcal
29 Tex-Mex Chicken Sandwich live oak chicken sandwiches USDA 257 kcal
30 Texas BBQ Chicken Sandwich live oak chicken sandwiches USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Big Burger

burgers 620 kcal

Cheddar Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Chili Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Live Oak Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Live Oak Bar and Grill items have calorie data?
Live Oak Bar and Grill currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Live Oak Bar and Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Live Oak Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Live Oak Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.