Nutrition Breakdown
Little Trini Spot Calories — Lowest to Highest
Browse calorie values for Little Trini Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
18 kcal
Highest Item
430 kcal
Lowest Calorie Items at Little Trini Spot
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mauby | drinks $1.50 | USDA | 18 kcal |
| 2 | Milo | drinks $1.50 | USDA | 32 kcal |
| 3 | West Indian Sodas | drinks $1.50 | USDA | 32 kcal |
| 4 | Ginger Beer | drinks $1.50 | USDA | 39 kcal |
| 5 | Sorrel | drinks $1.50 | USDA | 51 kcal |
| 6 | Fish Cakes | breakfast | USDA | 82 kcal |
| 7 | Curry Chicken Patties | breakfast | USDA | 107 kcal |
| 8 | Bake & Shark | breakfast | USDA | 216 kcal |
| 9 | Brown Stea Chicken | chicken | Estimated | 220 kcal |
| 10 | Hot Double | breakfast | USDA | 282 kcal |
| 11 | Bake & Cod Fish | breakfast | Estimated | 390 kcal |
| 12 | Bake & Fry Fish | breakfast | Estimated | 390 kcal |
| 13 | Beef Stew | lunch & diner | Estimated | 390 kcal |
| 14 | Chow-Mein | specials | Estimated | 390 kcal |
| 15 | Crab & Dumplings | specials | Estimated | 390 kcal |
| 16 | Curry Beef | roti | Estimated | 390 kcal |
| 17 | Curry Beef | lunch & diner | Estimated | 390 kcal |
| 18 | Curry Fish | lunch & diner | Estimated | 390 kcal |
| 19 | Curry Goat | roti | Estimated | 390 kcal |
| 20 | Curry Goat | lunch & diner | Estimated | 390 kcal |
| 21 | Curry Shrimp | lunch & diner | Estimated | 390 kcal |
| 22 | Fry Fish | lunch & diner | Estimated | 390 kcal |
| 23 | Jerk Pork | specials | Estimated | 390 kcal |
| 24 | Macaraoni Pie Side | specials | Estimated | 390 kcal |
| 25 | Mash Potatoes | specials | Estimated | 390 kcal |
| 26 | Meat Loaf | specials | Estimated | 390 kcal |
| 27 | Ox Tail | roti | Estimated | 390 kcal |
| 28 | Ox Tail | lunch & diner | Estimated | 390 kcal |
| 29 | Pelau | specials | Estimated | 390 kcal |
| 30 | Pholourie | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B.B.Q. Chicken
Bake Chicken
Curry Chicken
Curry Chicken
Jerk Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Trini Spot Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Trini Spot items have calorie data?
What is the lowest-calorie item at Little Trini Spot?
Are Little Trini Spot calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.