Nutrition Breakdown
Little Shaolin House Calories — Lowest to Highest
Browse calorie values for Little Shaolin House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Little Shaolin House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetable | vegetable entrees | Estimated | 10 kcal |
| 2 | Vegetarian Pepper Steak | vegetarian chicken and beef entrees | Estimated | 10 kcal |
| 3 | Vegetarian Sesame Chicken | vegetarian chicken and beef entrees | USDA | 37 kcal |
| 4 | Yellow Curry | curry | USDA | 60 kcal |
| 5 | Vegetarian Shrimp with Mixed Vegetables | vegetarian shrimp entrees | USDA | 112 kcal |
| 6 | Vegetarian Shrimp with Snow Peas | vegetarian shrimp entrees | USDA | 123 kcal |
| 7 | Panang Curry | curry | USDA | 125 kcal |
| 8 | Iced Tea | drinks | Estimated | 135 kcal |
| 9 | Thai Iced Tea | drinks | Estimated | 135 kcal |
| 10 | Vegetarian Kung Pao Shrimp | vegetarian shrimp entrees | USDA | 173 kcal |
| 11 | Can Soda | drinks | Estimated | 180 kcal |
| 12 | Seaweed Salad | soups and salads | Estimated | 180 kcal |
| 13 | Side Salad | soups and salads | Estimated | 180 kcal |
| 14 | Green Curry | curry | USDA | 206 kcal |
| 15 | Coconut Soup | soups and salads | Estimated | 220 kcal |
| 16 | Hot and Sour Soup | soups and salads | Estimated | 220 kcal |
| 17 | Vegetarian Orange Beef | vegetarian chicken and beef entrees | USDA | 232 kcal |
| 18 | Vegetarian Yushan Shrimp | vegetarian shrimp entrees | USDA | 243 kcal |
| 19 | Tofu Fried Rice | tofu entrees | Estimated | 320 kcal |
| 20 | Vegetable Fried Rice | vegetable entrees | Estimated | 320 kcal |
| 21 | Vegetarian Rice Noodles | vegetarian chef's specials | Estimated | 387 kcal |
| 22 | Basil Tofu | tofu entrees | Estimated | 390 kcal |
| 23 | Basil Vegetables | vegetable entrees | Estimated | 390 kcal |
| 24 | Cheese Wontons | appetizers | Estimated | 390 kcal |
| 25 | Coconut Sticky Ball | appetizers | Estimated | 390 kcal |
| 26 | Crispy Vegetable Egg Roll | appetizers | Estimated | 390 kcal |
| 27 | Edamame | appetizers | Estimated | 390 kcal |
| 28 | Fried Sesame Ball | appetizers | Estimated | 390 kcal |
| 29 | Jiao Zi | appetizers | Estimated | 390 kcal |
| 30 | Kimchee | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Drunken Noodles
Vegetarian Asparagus Chicken with Black Bean Sauce
Vegetarian Cashew Chicken
Vegetarian Chicken with Broccoli
Vegetarian Chicken with Mixed Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Shaolin House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Shaolin House items have calorie data?
What is the lowest-calorie item at Little Shaolin House?
Are Little Shaolin House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.