Nutrition Breakdown

Little Shanghai Cafe Calories — Lowest to Highest

Browse calorie values for Little Shanghai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Little Shanghai Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jalapeno Combination house specialities USDA 1 kcal
2 Shrimp or Combination lo mein USDA 1 kcal
3 Shrimp or Combination chow mein USDA 1 kcal
4 Shrimp or Combination egg foo young USDA 1 kcal
5 Steamed Assorted Vegetables vegetables Estimated 10 kcal
6 Honey Shrimp Delight house specialities USDA 99 kcal
7 Hunan Two Delights house specialities USDA 105 kcal
8 Velvet Seafood house specialities USDA 143 kcal
9 Grilled Salmon with Vegetables house specialities USDA 150 kcal
10 Happy Family house specialities USDA 159 kcal
11 Beef with Broccoli beef USDA 160 kcal
12 Shrimp, Combination, Pineapple Fried Rice fried rice USDA 166 kcal
13 Peppered Two Delights house specialities USDA 171 kcal
14 Rich Man's Fried Rice house specialities USDA 174 kcal
15 Mongolian Beef beef USDA 179 kcal
16 Peppered Calamari house specialities USDA 234 kcal
17 Twice Cooked Pork pork Estimated 260 kcal
18 Chicken, Beef, Pork, or Vegetable lo mein USDA 279 kcal
19 Chicken, Beef, Pork, or Vegetable chow mein USDA 279 kcal
20 Chicken, Beef, Pork, or Vegetable fried rice USDA 279 kcal
21 Chicken, Beef, Pork, or Vegetable egg foo young USDA 279 kcal
22 Triple Delight house specialities USDA 360 kcal
23 Asparagus Combination house specialities Estimated 390 kcal
24 Beef with Snow Peas beef Estimated 390 kcal
25 Beef with Vegetables beef Estimated 390 kcal
26 Bell Pepper Beef beef Estimated 390 kcal
27 Buddha’s Delight vegetables Estimated 390 kcal
28 Curry Shrimp seafood Estimated 390 kcal
29 Curry Vegetables vegetables Estimated 390 kcal
30 Family Style Bean Curd vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Broccoli

poultry 430 kcal

Chicken with Vegetables

poultry 430 kcal

Curry Chicken

poultry 430 kcal

Garlic Chicken

poultry 430 kcal

Home-style Chicken with Corn

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Shanghai Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Shanghai Cafe items have calorie data?
Little Shanghai Cafe currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Shanghai Cafe?
The lightest item currently tracked is Jalapeno Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Shanghai Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Shanghai Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.