Nutrition Breakdown

Little Sal's Pizzeria and Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Little Sal's Pizzeria and Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

142 / 142 items resolved USDA database: 20 Estimated: 122

Lowest Calorie Items at Little Sal's Pizzeria and Italian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Boli stromboli and calzone Estimated 10 kcal
2 Kid's Penne Vodka bambinos USDA 59 kcal
3 Kid's Cheese Ravioli bambinos USDA 77 kcal
4 Eggplant Caprese eggplant USDA 90 kcal
5 Eggplant Rollatini eggplant USDA 90 kcal
6 Kid's Alfredo bambinos USDA 150 kcal
7 Kid's Spaghetti and Meatballs bambinos USDA 170 kcal
8 Antipasto Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Chef Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Sal's Tossed Salad salads Estimated 180 kcal
13 Cheesesteak Wrap wraps Estimated 210 kcal
14 Eggplant Parmigiana with Pasta eggplant USDA 211 kcal
15 Vegetable Pizza gourmet pizza USDA 226 kcal
16 Sicilian Pizza gourmet pizza USDA 229 kcal
17 Sal's Special Pizza gourmet pizza USDA 230 kcal
18 Sicilian Special Pizza gourmet pizza USDA 230 kcal
19 Taco Salad salads Estimated 230 kcal
20 Kid's Tortellini Marinara bambinos USDA 236 kcal
21 4 Cheese Pizza gourmet pizza USDA 238 kcal
22 Cheese Steak Sandwich grill Estimated 240 kcal
23 Steak Sandwich grill Estimated 240 kcal
24 Hawaiian Pizza gourmet pizza USDA 247 kcal
25 German Pizza gourmet pizza USDA 260 kcal
26 Chicken Cheesesteak Wrap wraps Estimated 283 kcal
27 Kid's Baked Penne bambinos USDA 296 kcal
28 Chicken Cheese Steak Sandwich grill Estimated 303 kcal
29 Balsami Chicken Salad salads Estimated 305 kcal
30 Cajun Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Large Plain Pizza, 10 Wings and a 2 Liter of Coke Deal

menu coupons 710 kcal

2 Large Cheese Pizzas Deal

menu coupons 710 kcal

2 Large Plain Pizzas, 30 Wings and a 2 Liter of Coke Deal

menu coupons 710 kcal

Large Plain Pizza Deal

menu coupons 710 kcal

Meatlover Pizza

gourmet pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
C

Catania Cafe

coffee
M

Miceli's

italian
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Sal's Pizzeria and Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Sal's Pizzeria and Italian Kitchen items have calorie data?
Little Sal's Pizzeria and Italian Kitchen currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Sal's Pizzeria and Italian Kitchen?
The lightest item currently tracked is Steak Boli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Sal's Pizzeria and Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Sal's Pizzeria and Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.