Nutrition Breakdown
Little Russia Calories — Lowest to Highest
Browse calorie values for Little Russia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Little Russia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot beverages | USDA | 1 kcal |
| 2 | Tea | hot beverages | USDA | 34 kcal |
| 3 | Sprite | drinks | USDA | 40 kcal |
| 4 | Lemonade | drinks | USDA | 42 kcal |
| 5 | Coca-Cola | drinks | USDA | 46 kcal |
| 6 | Meatball Soup | soups | USDA | 52 kcal |
| 7 | Garden Salad | salads | USDA | 90 kcal |
| 8 | Beef Stew (Coyc) | entrees | USDA | 107 kcal |
| 9 | Stuffed Cabbage (Golubtsy) | entrees | USDA | 114 kcal |
| 10 | Pilaf (Plov) | entrees | USDA | 137 kcal |
| 11 | Russian Ravioli with Meat (Pelmeni) | entrees | USDA | 148 kcal |
| 12 | Ice Cream | decert | USDA | 200 kcal |
| 13 | Fried Meat and Potatoes | entrees | USDA | 201 kcal |
| 14 | Carrot Salad | salads | USDA | 212 kcal |
| 15 | Fried Fish with Potato | entrees | USDA | 238 kcal |
| 16 | Lylulya Kebab | entrees | USDA | 240 kcal |
| 17 | Juices/Composte | drinks | Estimated | 260 kcal |
| 18 | Diet Coke | drinks | USDA | 272 kcal |
| 19 | Cake (Cherepaha) | decert | USDA | 324 kcal |
| 20 | Cake (Ryzhik) | decert | USDA | 324 kcal |
| 21 | Borsch | soups | USDA | 343 kcal |
| 22 | Russian Blinchiki | side items | USDA | 355 kcal |
| 23 | Russian Fish Salad | salads | USDA | 355 kcal |
| 24 | Russian Pirojki | side items | USDA | 355 kcal |
| 25 | Russian Ravioli with Potato (Vareniki) | entrees | USDA | 355 kcal |
| 26 | Russian Red Salad | salads | USDA | 355 kcal |
| 27 | Russian Slaw | salads | USDA | 355 kcal |
| 28 | Dr. Pepper | drinks | USDA | 388 kcal |
| 29 | Lagman | soups | Estimated | 390 kcal |
| 30 | Samsa | side items | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salad Olivie
Lagman
Samsa
Dr. Pepper
Russian Blinchiki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Russia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Russia items have calorie data?
What is the lowest-calorie item at Little Russia?
Are Little Russia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.