Nutrition Breakdown

Little Q Hot Pot Calories — Lowest to Highest

Browse calorie values for Little Q Hot Pot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

8 kcal

Highest Item

607 kcal

228 / 228 items resolved USDA database: 20 Estimated: 208

Lowest Calorie Items at Little Q Hot Pot

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bean Sprouts vegetables_b USDA 8 kcal
2 Lamb Steamed Dumplings (8 Pcs) dumpling entrees Estimated 10 kcal
3 Pork Steamed Bun (6 Pcs) dumpling entrees Estimated 10 kcal
4 Pork Steamed Dumplings (8 Pcs) dumpling entrees Estimated 10 kcal
5 Steamed Vegetables vegetables Estimated 10 kcal
6 Celery vegetables_b USDA 14 kcal
7 Cabbage vegetables_b USDA 15 kcal
8 Spicy Cabbage appetizers USDA 15 kcal
9 Watercress vegetables_b USDA 36 kcal
10 Carrots vegetables_b USDA 38 kcal
11 Sode & Juice drink USDA 46 kcal
12 Tomato vegetables_b USDA 71 kcal
13 Fresh Tofu vegetables_b USDA 94 kcal
14 Crab Rangoon (6 Pcs) appetizers USDA 107 kcal
15 Assorted Veggie Platter vegetables_a Estimated 170 kcal
16 Fresh Mushrooms Platter combo Estimated 170 kcal
17 Mushrooms Platter vegetables_a Estimated 170 kcal
18 Seafood Platter seafood_a Estimated 170 kcal
19 Seafood Platter combo Estimated 170 kcal
20 Special Platter meat Estimated 170 kcal
21 Fried Spicy Chicken appetizers USDA 173 kcal
22 Scallion Pancake appetizers USDA 207 kcal
23 Steamed Rice fried rice Estimated 217 kcal
24 Fried Shrimp (4 Pcs) appetizers USDA 218 kcal
25 Beef Noodle Soup noodle soup Estimated 220 kcal
26 Hot & Sour Soup soup Estimated 220 kcal
27 Hot & Spicy Soup soup Estimated 220 kcal
28 House Noodle Soup noodle soup Estimated 220 kcal
29 Lamb Noodle Soup noodle soup Estimated 220 kcal
30 Pork with Mustard Green Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 208

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanuts

appetizers 607 kcal

Asparagus Chicken

chicken 430 kcal

Black Bean Chicken

chicken 430 kcal

Black Pepper Chicken

chicken 430 kcal

Chicken Balls

balls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Q Hot Pot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Q Hot Pot items have calorie data?
Little Q Hot Pot currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Q Hot Pot?
The lightest item currently tracked is Bean Sprouts at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Q Hot Pot calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 208 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Q Hot Pot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.