Nutrition Breakdown
Little Ongpin Calories — Lowest to Highest
Browse calorie values for Little Ongpin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
391 kcal
Lowest Item
10 kcal
Highest Item
1740 kcal
Lowest Calorie Items at Little Ongpin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | beef | Estimated | 10 kcal |
| 2 | Whole Lechon | other specialties | USDA | 61 kcal |
| 3 | Whole Lechon | other specialties | USDA | 61 kcal |
| 4 | Whole Lechon | other specialties | USDA | 61 kcal |
| 5 | Ulam | combination platter | USDA | 99 kcal |
| 6 | Stuffed Shrimp | other specialties | USDA | 133 kcal |
| 7 | Embotido | other specialties | USDA | 217 kcal |
| 8 | Kikiam | other specialties | USDA | 217 kcal |
| 9 | Siomai Soup* | soups | Estimated | 220 kcal |
| 10 | Crispy Pata | other specialties | USDA | 233 kcal |
| 11 | Siopao | other specialties | USDA | 265 kcal |
| 12 | Lumpiang Prito | other specialties | USDA | 270 kcal |
| 13 | Pan De Sal | desserts | USDA | 316 kcal |
| 14 | Lechon Kawali | other specialties | USDA | 353 kcal |
| 15 | Lumpiang Shanghai | other specialties | USDA | 370 kcal |
| 16 | Lumpiang Shanghai | other specialties | USDA | 370 kcal |
| 17 | Adobo | chicken | Estimated | 390 kcal |
| 18 | Adobong Pusit | seafood | Estimated | 390 kcal |
| 19 | Aperitada | chicken | Estimated | 390 kcal |
| 20 | Apertidada | pork | Estimated | 390 kcal |
| 21 | Arroz Caldo/Goto | soups | Estimated | 390 kcal |
| 22 | Beef | entrees prices | Estimated | 390 kcal |
| 23 | Beef Broccoli | vegetable | Estimated | 390 kcal |
| 24 | Beef Mami | soups | Estimated | 390 kcal |
| 25 | Bicol Express | pork | Estimated | 390 kcal |
| 26 | Bihon | specialty noodles | Estimated | 390 kcal |
| 27 | Binagoongan | pork | Estimated | 390 kcal |
| 28 | Canton | specialty noodles | Estimated | 390 kcal |
| 29 | Canton-Sotanghon | specialty noodles | Estimated | 390 kcal |
| 30 | Cashew And Green Peas | chicken | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rellenong Bangus
Rellenong Manok
Ginataan Bilo-Bilo
Ginataan Bilo-Bilo
Chicken Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Ongpin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Ongpin items have calorie data?
What is the lowest-calorie item at Little Ongpin?
Are Little Ongpin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.