Nutrition Breakdown
Little Mel's Place Calories — Lowest to Highest
Browse calorie values for Little Mel's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Little Mel's Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Cup Of Homemade Chili | sides | USDA | 34 kcal |
| 4 | Three Taco Dinner | mexican food | USDA | 53 kcal |
| 5 | Jumbo Shrimp Sandwich | sandwiches | USDA | 99 kcal |
| 6 | Shrimp Basket | sandwiches | USDA | 99 kcal |
| 7 | Milk Shake | beverages | USDA | 112 kcal |
| 8 | Side Of Rice And Beans | mexican food | USDA | 164 kcal |
| 9 | Super Taco | mexican food | USDA | 170 kcal |
| 10 | Tacos | mexican food | USDA | 170 kcal |
| 11 | French Fries | sides | USDA | 179 kcal |
| 12 | Canned Soda | beverages | Estimated | 180 kcal |
| 13 | Gyro | sandwiches | USDA | 184 kcal |
| 14 | Gyro Plate | sandwiches | USDA | 184 kcal |
| 15 | Chili Dog | sandwiches | USDA | 191 kcal |
| 16 | Battered Cod Sandwich | sandwiches | USDA | 196 kcal |
| 17 | Fajita Sandwich | mexican food | USDA | 206 kcal |
| 18 | Burrito | mexican food | USDA | 212 kcal |
| 19 | Chili Cheese Fries | sides | USDA | 221 kcal |
| 20 | Breaded Mushrooms | sides | USDA | 224 kcal |
| 21 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 22 | Loaded Fries | sides | USDA | 234 kcal |
| 23 | Onion Rings | sides | USDA | 235 kcal |
| 24 | 5 Piece Chicken Wings | sandwiches | USDA | 247 kcal |
| 25 | Cheese Fries | sides | USDA | 248 kcal |
| 26 | Chicken Philly Sandwich | sandwiches | USDA | 281 kcal |
| 27 | Italian Sausage Sandwich | sandwiches | USDA | 293 kcal |
| 28 | Cheeseburger | sandwiches | USDA | 304 kcal |
| 29 | 10 Piece Chicken Nuggets | sides | USDA | 307 kcal |
| 30 | Italian Beef Sandwich | sandwiches | USDA | 308 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
7. 2 Pizza Puffs Combo Meal
2. Cheeseburger Combo Meal
Double Cheeseburger
Hamburger
Pizza Puff
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Mel's Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Mel's Place items have calorie data?
What is the lowest-calorie item at Little Mel's Place?
Are Little Mel's Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.