Nutrition Breakdown

Little King's Calories — Lowest to Highest

Browse calorie values for Little King's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Little King's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickles extras USDA 20 kcal
2 Pepsi Products beverages USDA 24 kcal
3 Ice Tea beverages USDA 27 kcal
4 Lipton Bottled Ice Tea beverages USDA 27 kcal
5 Arizona Drinks desserts – baked fresh daily USDA 39 kcal
6 Lemonade beverages USDA 42 kcal
7 Grilled Chicken Salad the kings light side USDA 81 kcal
8 Hash Browns the king’s breakfast USDA 82 kcal
9 Soup check this out! USDA 84 kcal
10 Potato Salad check this out! USDA 171 kcal
11 Chef Salad the kings light side Estimated 180 kcal
12 Dinner Salad the kings light side Estimated 180 kcal
13 Garden Salad the kings light side Estimated 180 kcal
14 Tuna Salad the kings light side Estimated 180 kcal
15 Tuna Salad Hero hero’s Estimated 180 kcal
16 Seafood Salad the kings light side USDA 190 kcal
17 Macaroni Salad check this out! USDA 204 kcal
18 Chili Nachos extras USDA 242 kcal
19 Nachos extras USDA 242 kcal
20 Breakfast Sandwich on a Kaiser Roll the king’s breakfast USDA 315 kcal
21 Seafood Salad Sandwich hero’s Estimated 325 kcal
22 Additional Topping pizza Estimated 390 kcal
23 Also-Cordon Bleu, Bacon Classic, Mushroom Deluxe hot sandwiches Estimated 390 kcal
24 B L T hot sandwiches Estimated 390 kcal
25 Bacon hero’s Estimated 390 kcal
26 Cheese pizza Estimated 390 kcal
27 Club Ham, Turkey, Roast Beef, American Cheese hero’s Estimated 390 kcal
28 Corn Beef deli style Estimated 390 kcal
29 Double Portions hero’s Estimated 390 kcal
30 Extra Cheese hero’s Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hero Pizza

pizza 710 kcal

Pizza Sandwich

hero’s 590 kcal

Cookies

desserts – baked fresh daily 516 kcal

Beef Eater Light

the kings light side 499 kcal

Chips

extras 494 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little King's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little King's items have calorie data?
Little King's currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little King's?
The lightest item currently tracked is Pickles at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little King's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little King's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.