Nutrition Breakdown
Little J's Bar Calories — Lowest to Highest
Browse calorie values for Little J's Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Little J's Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smothered Cheese Steak and Eggs | brunch | Estimated | 10 kcal |
| 2 | Steak and Eggs | tacos | Estimated | 10 kcal |
| 3 | Pork Tacos | tacos | Estimated | 140 kcal |
| 4 | Texican Cobb Wedge Salad | salads | Estimated | 180 kcal |
| 5 | Texican Cobb Wedge Salad Lunch | lunch salad | Estimated | 180 kcal |
| 6 | The Popeye Salad | salads | Estimated | 180 kcal |
| 7 | The Popeye Salad Lunch | lunch salad | Estimated | 180 kcal |
| 8 | Soup of the Day | salads | Estimated | 220 kcal |
| 9 | Soup of the Day Lunch | lunch salad | Estimated | 220 kcal |
| 10 | Breakfast Taco | tacos | Estimated | 280 kcal |
| 11 | Fish and Chips Taco | tacos | Estimated | 280 kcal |
| 12 | Fish and Chips Taco Lunch | lunch tacos | Estimated | 280 kcal |
| 13 | Green Chili Breakfast Taco | brunch | Estimated | 280 kcal |
| 14 | Pork Tacos Lunch | lunch tacos | Estimated | 280 kcal |
| 15 | Sausage Tacos | tacos | Estimated | 280 kcal |
| 16 | Vegetarian Tacos | tacos | Estimated | 280 kcal |
| 17 | Vegetarian Tacos Lunch | lunch tacos | Estimated | 280 kcal |
| 18 | Chicken Tacos | tacos | Estimated | 355 kcal |
| 19 | Chicken Tacos Lunch | lunch tacos | Estimated | 355 kcal |
| 20 | Burrata BLT | sammiches | Estimated | 390 kcal |
| 21 | Chips and Salsa | apps | Estimated | 390 kcal |
| 22 | Fried Pickles | apps | Estimated | 390 kcal |
| 23 | Hang Over Cure | brunch | Estimated | 390 kcal |
| 24 | Morning Glory Sammich Lunch | lunch sammiches | Estimated | 390 kcal |
| 25 | Nachos | apps | Estimated | 390 kcal |
| 26 | Pulled Pork Sammich | sammiches | Estimated | 390 kcal |
| 27 | Scarpetta | apps | Estimated | 390 kcal |
| 28 | The Cubano Sammich Lunch | lunch sammiches | Estimated | 390 kcal |
| 29 | The Dirty Mac | apps | Estimated | 390 kcal |
| 30 | The Nagging Al Sammich Lunch | lunch sammiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hell Burger
Mushroom and Provolone Burger
Rise and Shine Breakfast Burger
The Traditional Burger
Pork Sliders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little J's Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little J's Bar items have calorie data?
What is the lowest-calorie item at Little J's Bar?
Are Little J's Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.