Nutrition Breakdown

Little Izaka-ya by Katsu-ya Calories — Lowest to Highest

Browse calorie values for Little Izaka-ya by Katsu-ya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

54 / 54 items resolved USDA database: 0 Estimated: 54

Lowest Calorie Items at Little Izaka-ya by Katsu-ya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Eel sushi & sashimi Estimated 10 kcal
2 Little Izaka-Ya Salad & Roll Sushi Lunch lunch plate $12 Estimated 180 kcal
3 Creamy Salmon Roll hand & cut roll Estimated 320 kcal
4 Crispy Rice sushi & sashimi Estimated 320 kcal
5 4 1/2 Roll cut only Estimated 390 kcal
6 Albacore sushi & sashimi Estimated 390 kcal
7 B.S.C. cut only Estimated 390 kcal
8 Baked Crab Roll hand & cut roll Estimated 390 kcal
9 Beef Bowl donburi lunch Estimated 390 kcal
10 Blue Crab Roll hand & cut roll Estimated 390 kcal
11 Cajun Salmon Roll hand & cut roll Estimated 390 kcal
12 California Roll hand & cut roll Estimated 390 kcal
13 Chirashi donburi lunch Estimated 390 kcal
14 Crab sushi & sashimi Estimated 390 kcal
15 Crunch Roll cut only Estimated 390 kcal
16 Cucumber Roll hand & cut roll Estimated 390 kcal
17 Egg sushi & sashimi Estimated 390 kcal
18 Halibut sushi & sashimi Estimated 390 kcal
19 Jumbo Scallop sushi & sashimi Estimated 390 kcal
20 Little Izaka-Ya Bento lunch bento box Estimated 390 kcal
21 Little Izaka-Ya Plate lunch special Estimated 390 kcal
22 Octopus sushi & sashimi Estimated 390 kcal
23 Popcorn Shrimp Bowl donburi lunch Estimated 390 kcal
24 Rainbow Roll cut only Estimated 390 kcal
25 Red Snapper sushi & sashimi Estimated 390 kcal
26 Robert Roll cut only Estimated 390 kcal
27 S.S.C. cut only Estimated 390 kcal
28 Salmon sushi & sashimi Estimated 390 kcal
29 Salmon Bento lunch bento box Estimated 390 kcal
30 Salmon Roe sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki Bento

lunch bento box 430 kcal

4 1/2 Roll

cut only 390 kcal

Albacore

sushi & sashimi 390 kcal

B.S.C.

cut only 390 kcal

Baked Crab Roll

hand & cut roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Izaka-ya by Katsu-ya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Izaka-ya by Katsu-ya items have calorie data?
Little Izaka-ya by Katsu-ya currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Izaka-ya by Katsu-ya?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Izaka-ya by Katsu-ya calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Izaka-ya by Katsu-ya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.