Nutrition Breakdown

Little Dragon Calories — Lowest to Highest

Browse calorie values for Little Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

163 / 163 items resolved USDA database: 60 Estimated: 103

Lowest Calorie Items at Little Dragon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak & burgers Estimated 10 kcal
2 Cheese Steak steak & burgers Estimated 10 kcal
3 Pepper Steak w. Onion beef, carne de res Estimated 10 kcal
4 Pepper Steak w. Onion special combination platters Estimated 10 kcal
5 Chicken Wing (4) specialty platters_a USDA 55 kcal
6 Steamed Shrimp (21) appetizers USDA 90 kcal
7 Fried Chicken Gizzards specialty platters USDA 94 kcal
8 Fried Chicken Gizzards specialty platters_a USDA 94 kcal
9 Fried Chicken Gizzards specialty platters_b USDA 94 kcal
10 Fried Chicken Gizzards specialty platters_c USDA 94 kcal
11 Bar-B-Q Chicken Wing (10) specialty platters USDA 100 kcal
12 Bar-B-Q Chicken Wing (10) specialty platters_a USDA 100 kcal
13 Bar-B-Q Chicken Wing (10) specialty platters_b USDA 100 kcal
14 Bar-B-Q Chicken Wing (10) specialty platters_c USDA 100 kcal
15 Crispy Noodles side order USDA 116 kcal
16 Beef Teriyaki appetizers USDA 120 kcal
17 Chicken Wing (4) specialty platters_b USDA 120 kcal
18 Chicken Wing (4) specialty platters_c USDA 120 kcal
19 Chicken Teriyaki (3) specialty platters_a USDA 163 kcal
20 Chicken Teriyaki (3) specialty platters_b USDA 163 kcal
21 Chicken Teriyaki (3) specialty platters_c USDA 163 kcal
22 Chicken Teriyaki appetizers USDA 176 kcal
23 Popcorn Chicken specialty platters_a USDA 190 kcal
24 Popcorn Chicken specialty platters_b USDA 190 kcal
25 Popcorn Chicken specialty platters_c USDA 190 kcal
26 Egg Roll Vegetable appetizers USDA 214 kcal
27 Fried Flounder (2) specialty platters_a USDA 217 kcal
28 Fried Flounder (2) specialty platters_b USDA 217 kcal
29 Fried Flounder (2) specialty platters_c USDA 217 kcal
30 Fried Scallop (Ecallop Frito) (10) specialty platters USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

steak & burgers 620 kcal

Cheese Burger

steak & burgers 620 kcal

Bar-B-Q Spare Rib Tips (Costilla Frito)

specialty platters 536 kcal

Bar-B-Q Spare Rib Tips (Costilla Frito)

specialty platters_a 536 kcal

Bar-B-Q Spare Rib Tips (Costilla Frito)

specialty platters_b 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Little Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Little Dragon items have calorie data?
Little Dragon currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Little Dragon?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Little Dragon calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Little Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.