Nutrition Breakdown
Little Brazil Calories — Lowest to Highest
Browse calorie values for Little Brazil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Little Brazil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Big Flat Water | beverages | Estimated | 10 kcal |
| 2 | Big Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Small Flat Water | beverages | Estimated | 10 kcal |
| 4 | Small Sparkling Water | beverages | Estimated | 10 kcal |
| 5 | Steak Cavalo | steaks | Estimated | 10 kcal |
| 6 | Couve | side orders | USDA | 32 kcal |
| 7 | Vegetais | side orders | USDA | 72 kcal |
| 8 | Arroz Piamontese | side orders | USDA | 100 kcal |
| 9 | Kid's Spaghetti com Molho de Tomate | kids menu | USDA | 100 kcal |
| 10 | Feijao | side orders | USDA | 119 kcal |
| 11 | Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Ovos | side orders | USDA | 164 kcal |
| 13 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 14 | House Salad | fresh salads | Estimated | 180 kcal |
| 15 | Salada Gorgonzola | fresh salads | Estimated | 180 kcal |
| 16 | Salada Little Brazil | fresh salads | Estimated | 180 kcal |
| 17 | Salada Mista | fresh salads | Estimated | 180 kcal |
| 18 | Arroz | side orders | USDA | 182 kcal |
| 19 | Quiabo | side orders | USDA | 219 kcal |
| 20 | Mousse de Chocolate | desserts | USDA | 225 kcal |
| 21 | Mousse de Maracuja | desserts | USDA | 225 kcal |
| 22 | Kid's Frango Milanesa | kids menu | USDA | 243 kcal |
| 23 | Kid's Bife Grelhado | kids menu | USDA | 255 kcal |
| 24 | Manjar | desserts | USDA | 260 kcal |
| 25 | Pudim de Leite | desserts | USDA | 267 kcal |
| 26 | Batata Frita | side orders | USDA | 290 kcal |
| 27 | Chocolate Souffle | desserts | USDA | 299 kcal |
| 28 | Banana Frita | side orders | USDA | 346 kcal |
| 29 | Farofa | side orders | USDA | 351 kcal |
| 30 | Bacalhau Fresco | from the sea | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vinagrete
Mandioca Frita
Bacalhau Fresco
Bife Milanesa
Bife Parmegiana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Brazil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Brazil items have calorie data?
What is the lowest-calorie item at Little Brazil?
Are Little Brazil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.