Nutrition Breakdown
Little Bear Calories — Lowest to Highest
Browse calorie values for Little Bear menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
5 kcal
Highest Item
714 kcal
Lowest Calorie Items at Little Bear
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lost Abbey Cuvee De Tomme | sour ales | USDA | 5 kcal |
| 2 | Lost Abbey Framboise De Amorosa | sour ales | USDA | 5 kcal |
| 3 | Flat Iron Steak | plates | Estimated | 10 kcal |
| 4 | Steak And Eggs | plates | Estimated | 10 kcal |
| 5 | 10. Telegraph White Ale | today´s drafts | USDA | 18 kcal |
| 6 | Hair Of The Dog Michael | sour ales | USDA | 34 kcal |
| 7 | Eagle Rock Yearling | sour ales | USDA | 38 kcal |
| 8 | 12. Le Terroir - New Belgium | today´s drafts | USDA | 39 kcal |
| 9 | 5. St. Louis Framboise - Van Honsebrouck | today´s drafts | USDA | 45 kcal |
| 10 | 6. Prime Meridian - Telegraph | today´s drafts | USDA | 45 kcal |
| 11 | 2. Moinette Brune - Dupont | today´s drafts | USDA | 50 kcal |
| 12 | Rochefort 8 | dark ales | USDA | 56 kcal |
| 13 | 14. Why Cant IBU? - Stillwater | today´s drafts | USDA | 57 kcal |
| 14 | Alesmith Decadenace 2012 | dark ales | USDA | 58 kcal |
| 15 | Hanssens Experimental Cassis | sour ales | USDA | 63 kcal |
| 16 | Fruit Compote | sides | USDA | 66 kcal |
| 17 | The Veggie Scramble | scrambles | USDA | 66 kcal |
| 18 | 7. Affligem Tripel | today´s drafts | USDA | 68 kcal |
| 19 | Chimay Tripel ( White) | pale ales | USDA | 68 kcal |
| 20 | Straffe Hendrik Tripel | pale ales | USDA | 68 kcal |
| 21 | Westmalle Tripel | pale ales | USDA | 68 kcal |
| 22 | Leifmans Cuvee Brut | sour ales | USDA | 71 kcal |
| 23 | Moules Frites | starters | USDA | 82 kcal |
| 24 | 8. Gavroche - Saint-Sylvestre | today´s drafts | USDA | 83 kcal |
| 25 | Allagash Fv13 | sour ales | USDA | 83 kcal |
| 26 | Telegraph Petit Obscura | sour ales | USDA | 83 kcal |
| 27 | Chimay Premiere (Red) | dark ales | USDA | 85 kcal |
| 28 | Canadian Bacon | sides | USDA | 89 kcal |
| 29 | Crispy Brussel Sprouts | starters | USDA | 94 kcal |
| 30 | "My Liege" | waffles, pancakes & french toasts | USDA | 100 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lindemans Cuvee Rene
Breakfast Burger
Classic Burger
Classic Burger
Farro Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Little Bear Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Little Bear items have calorie data?
What is the lowest-calorie item at Little Bear?
Are Little Bear calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.