Nutrition Breakdown

Litehouse Calories — Lowest to Highest

Browse calorie values for Litehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

217 / 217 items resolved USDA database: 10 Estimated: 207

Lowest Calorie Items at Litehouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Alkaline Water beverages Estimated 10 kcal
2 Alkaline Waters beverages Estimated 10 kcal
3 All American Steak litehouse signature wraps, salads & bowls Estimated 10 kcal
4 All American Steak wraps, salads & bowls Estimated 10 kcal
5 Dave's Steak & Cheese pizza Estimated 10 kcal
6 Steak pizza toppings $0.50 Estimated 10 kcal
7 Steak step 1: what would you like? Estimated 10 kcal
8 Tazo Green Tea beverages Estimated 10 kcal
9 Tazo Green Tea beverages Estimated 10 kcal
10 Water beverages Estimated 10 kcal
11 Water beverages Estimated 10 kcal
12 Red Peppers pizza toppings $0.50 USDA 17 kcal
13 Green Peppers pizza toppings $0.50 USDA 47 kcal
14 Black Olives pizza toppings $0.50 USDA 60 kcal
15 Giardiniera Peppers pizza toppings $0.50 USDA 67 kcal
16 Add Guacamole guacamole addition USDA 155 kcal
17 Non-Dairy Cheese pizza toppings $0.50 USDA 159 kcal
18 Izze Natural Sodas beverages Estimated 180 kcal
19 Natural Sodas beverages Estimated 180 kcal
20 Romaine Lettuce Salad build your own choice Estimated 180 kcal
21 Salads step 1: what would you like? Estimated 180 kcal
22 Spinach Salad build your own choice Estimated 180 kcal
23 Spring Mix Salad build your own choice Estimated 180 kcal
24 Combo With Waffle Fries & Alkaline Water combo addition $3.25 Estimated 210 kcal
25 Combo With Waffle Fries & Alkaline Water combo addition $3.25 Estimated 210 kcal
26 Combo With Waffle Fries & Water combo addition $3.25 Estimated 210 kcal
27 Combo With Waffle Fries & Water combo addition $3.25 Estimated 210 kcal
28 Combo With Waffle Fries & Tazo Green Tea combo addition $3.25 Estimated 215 kcal
29 Combo With Waffle Fries & Tazo Green Tea combo addition $3.25 Estimated 215 kcal
30 Soup Or Chili Of The Month soup & chili Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All-Natural Pizza Sauce

pizza base choice 710 kcal

Khary's BBQ Tofu Pizza

pizza 710 kcal

Khary's BBQ Tofu Pizza

litehouse crazy personal pizza board 710 kcal

Mase's Mediterranean Pizza

pizza 710 kcal

Mase's Mediterranean Pizza

litehouse crazy personal pizza board 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Litehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Litehouse items have calorie data?
Litehouse currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Litehouse?
The lightest item currently tracked is Alkaline Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Litehouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Litehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.