Lite Bites & Grill menu

Plain Bagel

Bagel with Butter

Bagel with Jelly

Yogurt Muffins

Bagel with Cream Cheese

Bagel with Low-Fat Cream Cheese

Assorted Danish

Plain Croissant

Chocolate Croissant

Almond Croissant

Bagel with Flavored Cream Cheese

Scallion and vegetable cream cheese

House Arabica Blend

Decaf Tea

Hot Cocoa

Decaf House Blend

Regular Tea

Flavored Blends

Herbal Teas

Espresso (Single)

Iced Coffee

Iced Decaf Coffee

Hot Cocoa Made with Milk Only

Iced Tea

Homemade Lemonade

Iced Hazelnut Decaf Coffee

Iced Hazelnut Coffee

Espresso (Double)

Fresh Squeezed Orange Juice

Fresh Squeezed Grapefruit Juice

Latte

Cappuccino

Mochaccino

Iced Mochaccino

Iced Cappuccino

Can of Coke

Fruit Punch

Lemonade Snapple

Raspberry Snapple

Peach Snapple

Fries

Curly Fries

Onion Rings

Chicken Noodle

Split Pea

Vegetarian Lentil

Chicken Noodle

Veggitarian Lentil

Split Pea

Italian Wedding

Split Pea Soup

Vegetarian Lentil

Mexican Tortilla

Chicken Noodle

Chicken Pot Pie Soup

Split Pea

Chicken Noodle

Vegetarian Lentil

Cream of Mushroom

Vegetarian Lentil

Minestrone

Chicken Noodle

Yankee Bean

Vegetarian Lentil

Boston Clam Chowder

Chicken Noodle

Chicken Noodle

Split Pea

Vegetarian Lentil

Oatmeal

Fat and cholesterol free oatmeal with plain or skim milk and your choice of two toppings

Granola Parfait

Mixed fruit, non-fat yogurt and granola

Fresh Fruit Salad

Slenderella

Fruit salad, cottage cheese, nuts and raisins

Salad Your Way

Choice of lettuce, dressing and toppings

Chili

Cheese Cake

Strawberry Cheesecake

Carrot Cake

Chocolate Mousse Cake

Tiramisu

Buttermilk Pancakes

Challah French Toast

Silver Dollar Pancakes

Old Fashioned French Toast

Whole Wheat Pancakes

Fresh Fruit Pancakes

Strawberry, blueberry and banana

Chocolate Chip Pancakes

Granola Pancake

Served with banana slices

Caribbean French Toast

Served with berries and whipped cream

Berry Heaven Smoothie

Strawberry and blueberry

South Beach Smoothie

Orange, pineapple and strawberry

Caribbean Blast Smoothie

Strawberry, pineapple and mango

Tropical Delight Smoothie

Banana, orange and mango

100% Beef Burger

Cheeseburger

Turkey Burger (Low Fat)

Baked Veggie Burger (Low Fat)

Western Burger

BBQ sauce, bacon and cheddar cheese

Santa Fe Burger

Roasted mushroom and jack cheese

Greek Burger

Feta cheese and tomato in village pita

British Burger

Bacon, swiss and caramelized onions

Cobb Burger

Bacon, blue cheese and avocado

Philly Burger

Pepper, onions, mushroom and mozzarella cheese

Flagship Burger

Canadian bacon, roasted mushroom, fried onions and melted swiss

Classic Quesadilla

With cheddar, monterey jack, roasted peppers and caramelized onions. Served with sour cream and salsa

Salad Sandwiches

With your choice of tuna, chicken or pesto chicken salad, bread, cheese, toppings and dressing

All Natural Deli Meat Sandwiches

With your choice of antibiotic-free meat, bread, cheese, toppings and dressing

Boar's Head Deli Meat Sandwiches

With your choice of low-sodium meat, bread, cheese, toppings and dressing

Thai Chicken Wrap

Thai marinated chicken, mixed greens and carrots in a garlic pesto wrap

Chicken Fajita Wrap

Herb chicken, pepper jack cheese, sweet onions, roasted peppers and salsa in a garlic pesto wrap

Chicken Caesar Wrap

Herb chicken, diced tomato, romaine lettuce, shaved romano and croutons in a plain wrap

Tuna Wrap

With plum tomato, mixed greens and low-fat mayo in a plain wrap

Cajun Chicken Wrap

With corn, plum tomato, cheddar cheese and crumbled blue cheese in a black bean wrap

Vegetarian Wrap

Roasted peppers, portobello, mushroom, zucchini, fresh mozzarella and balsamic in a whole wheat wrap

Roast Turkey Wrap

With avocado, tomato, chopped bacon and pepper corn spread in a garlic pesto wrap

Chicken BLT Wrap

Grilled chicken, bacon, mixed greens, tomato and aioli spread in a plain wrap

California Wrap

With small turkey, avocado, cucumber, plum tomatoes, mixed lettuce and ranch dressing

Caesar Salad

Romaine hearts, cucumbers, croutons and shaved pecorino romano cheese

Taco Salad

Meat chili, spanish olives, diced tomatoes, cheddar, scallions and taco chips over mixed greens. Served with sour cream and salsa

Zorba Greek Salad

Imported feta cheese, kalamata olives, grape leaves, cucumbers, sliced red onions, pepperoncini and tomatoes over garden greens

Grilled Chicken Deluxe Salad

Herb grilled chicken, fresh mozzarella, cherry tomatoes, cucumbers, avocado, shredded carrots, roasted peppers over mesclun greens

Tuna Nicoise Salad

Albacore tuna, roasted red potatoes, cucumbers, sliced eggs, bell peppers, plum tomatoes and roasted asparagus over mesclun greens

Oriental Chicken Salad

Tender chicken strips in a light ginger marinade with chinese noodles and roasted vegetables over mixed greens

Cobb Salad

Poached chicken breast, fresh mushrooms, avocado, roasted peppers, crispy bacon, blue cheese and mixed baby greens

Santa Fe Chicken Salad

Roasted cajun chicken, sweet corn, black beans, peppadews, avocado and scallions over baby greens

LB Protein Salad

Herb grilled chicken, plum tomatoes, cucumbers, onions, chick peas, kidney beans and walnuts over baby spinach

Torino Pitanini

Pressed pita grilled to perfection with chicken cutlet, marinara and fresh mozzarella

Chicken Fajita Pitanini

Pressed pita grilled to perfection with fajita spiced grilled chicken, sauteed peppers and onions, monterrey jack cheese with a charred jalapeno salsa

Roma Panini

Pressed pita grilled to perfection with grilled chicken, fresh mozzarella, red onion and cilantro

Cajun Chicken Pitanini

Pressed pita grilled to perfection with jack cheese, sweet peppers and onions

California Wrap

Smoked turkey, avocado, cucumber, plum tomatoes, mixed lettuce, peppercorn ranch

Tuna Sandwich

The tuna classic with sliced egg, onions, tomatoes, lettuce

Hot Sandwich

Cajun roast beef, melted jack cheese, crispy onion, peppercorn ranch dressing

Billy the Kid

BBQ chicken, melted jack cheese, crispy bacon, crisp romaine, peppercorn ranch dressing

Santa-Fe Sandwich

Grilled chicken, melted cheddar, salsa, avocado, jalapeno pepper

Chicken Cordon Bleu

Crispy chicken cutlet, melted swiss, grilled ham, ranch dressing

Paisa Burger

Cheddar cheese, bacon, lettuce, tomatoes, avocado, chipotle sauce

5 De Mayo Hot Sandwich

Grilled or crispy chicken, pico de gallo, avocado, chipotle mayo, lettuce, tomatoes

Peter Luger Burger

Bacon, mozzarella, peter luger sauce

Grilled Entree

Grilled salmon with brown rice, mixed vegetables

The Tuscan Sandwich

Pesto grilled chicken, romano cheese, organic greens on multi-grain bagatta

Little Italy Sandwich

Genoa salami, mortadella, capicola and provolone with our peppadew olive salad and extra virgin vinaigrette on parmesan oregano bagatta

East Village Sandwich

Portobello mushroom, fresh mozzarella, plum tomato, organic spinach, roasted peppers and pesto on multi-grain bagatta

Cranberry Turkey Sandwich

Cranberry oven roasted turkey, watercress and tomato on multi-grain bagatta

The Hudson Sandwich

Tuna salad, red onion, arugula, avocado on multi-grain bagatta

Meat Packing District Sandwich

Roast beef, cheddar, jalapeno peppers, leaf lettuce, tomato, chipotle mayo on onion bagatta

Mardi Grass Chicken Sandwich

With caramelized onions, roasted peppers, jack cheese, mesclun greens and low-fat chipotle spread on jalapeno cheddar bagatta

Chelsea Sandwich

Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato and mayo on a classic bagatta

Santa Fe Melt Sandwich

Oven roasted herb chicken, roasted mushrooms, vermont cheddar on sesame bagatta

Hot Turkey Supreme Sandwich

Oven roasted turkey, fire roasted peppers, fried onions, melted mozzarella and brown gravy on classic bagatta

Napolitano Sandwich

Herb grilled chicken, fresh mozzarella, roasted peppers with pesto mayo on parmesan bagatta

The Tribeca Sandwich

Herb grilled chicken, melted asiago, sweet roasted peppers, caramelized onions, balsamic vinaigrette on parmesan oregano bagatta

The Time Square Sandwich

Hot roast beef, peppadew peppers, melted cheddar, crispy onions and steak sauce on jalapeno cheddar bagatta

Murray Hill Sandwich

Crispy chicken cutlet and crispy bacon with melted mozzarella, tomato and mayo on sesame bagatta

The Broadway Sandwich

Cajun chicken, avocado, jalapenos, watercress and chipotle spread on onion bagatta

Spanish Harlem Sandwich

Hot baked ham, baked turkey, swiss cheese and sliced pickle dressed with dijon mustard on cuban bagatta

Western Chicken Melt Sandwich

Oven roasted BBQ chicken, crispy bacon, vermont cheddar cheese on sesame bagatta

Hell's Kitchen Sandwich

Hot sliced corned beef, melted swiss, sauerkraut and russian dressing on rye

The 30 Rock Sandwich

Sliced hot pastrami, melted swiss and old school deli mustard on rye

Thai Bowl

Sesame ginger chicken, organic greens, walnuts, mandarins and edamame over brown rice. Comes with whole wheat pita

Southwestern Bowl

Beef chili, avocado, cheddar, pico de gallo, black beans and roasted corn over brown rice. Comes with whole wheat pita

Mediterranean Bowl

Crumbled feta cheese, diced tomato, cucumbers, black olives, bell peppers, red onions and hummus over brown rice. Comes with whole wheat pita

Chipotle Bowl

Chipotle chicken, black beans, corn, avocado and pico de gallo over brown rice. Comes with whole wheat pita

Hot Open Roast Beef Entree

Served with garlic mashed potatoes and sauteed broccoli. Comes with brick oven bread

Hot Roasted Turkey Entree

Served with garlic mashed potatoes and roasted corn. Comes with brick oven bread

Chicken Kebab Entree

Served with rice, greek salad, pita bread and tzatziki sauce. Comes with brick oven bread

Chicken Cutlet Parmigiana Entree

Served over spaghetti with caesar salad. Comes with brick oven bread

Grilled Salmon Entree

Served with roasted red potatoes, roasted asparagus and lemon butter sauce. Comes with brick oven bread