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Nutrition Breakdown

Lisa Theresa's Italian Deli Calories — Lowest to Highest

Browse calorie values for Lisa Theresa's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

1430 kcal

110 / 110 items resolved USDA database: 29 Estimated: 81

Lowest Calorie Items at Lisa Theresa's Italian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Cheese every day favorites Estimated 10 kcal
2 Steak Special signature sandwiches Estimated 10 kcal
3 Roasted Peppers add-on s & extras USDA 17 kcal
4 Double Chocolate gourmet cookies USDA 54 kcal
5 Happy Cappy daily specials - sandwiches USDA 56 kcal
6 Marinated Veggies add-on s & extras USDA 57 kcal
7 Tuna cold deli salads USDA 94 kcal
8 Scungilli Salad daily specials - salads USDA 105 kcal
9 Georgian Pecan Bar gourmet brownies USDA 118 kcal
10 Garden lisa t s signature salads USDA 122 kcal
11 Chef lisa t s signature salads USDA 130 kcal
12 Mozzarella Caprese lisa t s signature salads USDA 140 kcal
13 Gorgonzola, Chicken & Portobello lisa t s signature salads USDA 151 kcal
14 Nuts & Berries lisa t s signature salads USDA 156 kcal
15 Dijon Potato & Egg cold deli salads USDA 157 kcal
16 Tuna Macaroni cold deli salads USDA 164 kcal
17 Oreo Cookie Brownie gourmet brownies USDA 165 kcal
18 Macaroni Salad daily specials - salads Estimated 180 kcal
19 Tuna Salad every day favorites Estimated 180 kcal
20 Italian Wedding Soup homemade soups Estimated 220 kcal
21 Soup of the day homemade soups Estimated 220 kcal
22 Sauteed Onions, Mushrooms or Peppers add-on s & extras USDA 250 kcal
23 All White Meat Chicken cold deli salads USDA 259 kcal
24 Boar s Head Meats add-on s & extras USDA 268 kcal
25 Roast Beef & Horseradish daily specials - sandwiches USDA 284 kcal
26 Chicken Salad every day favorites Estimated 305 kcal
27 Macaroni cold deli salads USDA 357 kcal
28 American cheeses Estimated 390 kcal
29 American Combo every day favorites Estimated 390 kcal
30 Assorted Stuffed Breads try our fresh prepared meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gorgonzola Crumbles

add-on s & extras 1430 kcal

Classic Peanut Butter

gourmet cookies 594 kcal

Pastrami Special

daily specials - sandwiches 536 kcal

Fresh or Smoked Mozzarella

add-on s & extras 484 kcal

Macadamia Nut with White Chocolate Chunks

gourmet cookies 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lisa Theresa's Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lisa Theresa's Italian Deli items have calorie data?
Lisa Theresa's Italian Deli currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lisa Theresa's Italian Deli?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lisa Theresa's Italian Deli calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lisa Theresa's Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.