Nutrition Breakdown
Li's Lanzhou Hand Stretched Noodles Calories — Lowest to Highest
Browse calorie values for Li's Lanzhou Hand Stretched Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Li's Lanzhou Hand Stretched Noodles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | B7. Wanglaoji | beverages | USDA | 6 kcal |
| 2 | B3. Ice Tea | beverages | USDA | 27 kcal |
| 3 | B4. Fanta | beverages | USDA | 29 kcal |
| 4 | 46. Wonton Soup | lan zhou ramen, sliced ramen - fried ramen | USDA | 33 kcal |
| 5 | B6. Water | beverages | USDA | 38 kcal |
| 6 | B1. Coke | beverages | USDA | 42 kcal |
| 7 | B2. Sprite | beverages | USDA | 47 kcal |
| 8 | 47. Tube Bone Soup | lan zhou ramen, sliced ramen - fried ramen | USDA | 81 kcal |
| 9 | 38. Beef Tripe Fried Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 85 kcal |
| 10 | 50. Dumpling Soup | lan zhou ramen, sliced ramen - fried ramen | USDA | 125 kcal |
| 11 | 40. House Special Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 137 kcal |
| 12 | 42. Squid Fried Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 175 kcal |
| 13 | 39. Pork Intestine Fried Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 179 kcal |
| 14 | 18. Clear Soup Ramen | ramen soup | Estimated | 220 kcal |
| 15 | 18. Clear Soup Ramen | lan zhou ramen, sliced ramen | Estimated | 220 kcal |
| 16 | A3. Wonton Soup | appetizers | Estimated | 220 kcal |
| 17 | A4. Tube Bone Soup | appetizers | Estimated | 220 kcal |
| 18 | A5. Tail Soup | appetizers | Estimated | 220 kcal |
| 19 | A7. Dumpling Soup | appetizers | Estimated | 220 kcal |
| 20 | 41. Clam Fried Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 230 kcal |
| 21 | 45. Lamb Rouga Mo | lan zhou ramen, sliced ramen - fried ramen | USDA | 264 kcal |
| 22 | B5. Diet Coke | beverages | USDA | 272 kcal |
| 23 | 49. Chives | lan zhou ramen, sliced ramen - fried ramen | USDA | 285 kcal |
| 24 | 43. Sausage Fried Ramen | lan zhou ramen, sliced ramen - fried ramen | USDA | 325 kcal |
| 25 | 44. Pork Rouga Mo | lan zhou ramen, sliced ramen - fried ramen | USDA | 340 kcal |
| 26 | 25. Diced Chicken Ramen | ramen soup | Estimated | 345 kcal |
| 27 | 25. Diced Chicken Ramen | lan zhou ramen, sliced ramen | Estimated | 345 kcal |
| 28 | 1. Beef Ramen | ramen soup | Estimated | 390 kcal |
| 29 | 1. Beer Ramen | lan zhou ramen, sliced ramen | Estimated | 390 kcal |
| 30 | 10. Fish Ball Ramen | ramen soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
A1. Pork Burger
A2. Lamb Burger
48. Ox-Tail Soup
36. Chicken Fried Ramen
37. Chicken Fried Ramen
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Li's Lanzhou Hand Stretched Noodles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Li's Lanzhou Hand Stretched Noodles items have calorie data?
What is the lowest-calorie item at Li's Lanzhou Hand Stretched Noodles?
Are Li's Lanzhou Hand Stretched Noodles calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.