Nutrition Breakdown
Lips Calories — Lowest to Highest
Browse calorie values for Lips menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
15 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lips
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | YVONNE LAME' - Grilled New York Steak Fritte | entrees | Estimated | 15 kcal |
| 2 | YVONNE LAME' - New York Steak Fritte | enjoy an entree | Estimated | 15 kcal |
| 3 | LITTLE SHOP OF HORRORS - Tuscan Veggie Sandwich | enjoy a choice of broadway brunch entrees | USDA | 24 kcal |
| 4 | RENT - Chicken Caesar Salad | enjoy a choice of broadway brunch entrees | USDA | 74 kcal |
| 5 | Add a PUPU PLATTER to make your meal even more special! | start with a salad | Estimated | 85 kcal |
| 6 | FRANKIE COCKTAIL - Spinach and Artichoke Dip | appetizers | USDA | 107 kcal |
| 7 | BIANCA LEIGH - Asian Chicken Pot Stickers | appetizers | USDA | 110 kcal |
| 8 | HAIRSPRAY - Cheeseburger | enjoy a choice of broadway brunch entrees | USDA | 155 kcal |
| 9 | VANILLA BEAN ICE CREAM | finish with a choice of sweet treat | USDA | 169 kcal |
| 10 | DRAGALICIOUS PUPU PLATTER | start with an appetizer | Estimated | 170 kcal |
| 11 | CHICAGO - Chicken Penne A La Vodka | enjoy a choice of broadway brunch entrees | USDA | 176 kcal |
| 12 | SISTER ACT - Salmon Benedict | enjoy a choice of broadway brunch entrees | USDA | 179 kcal |
| 13 | Caesar Salad | start with a salad | Estimated | 180 kcal |
| 14 | MELINDA THOMAS - Lump Crab Cakes | appetizers | USDA | 188 kcal |
| 15 | GYPSY - Sides | enjoy a choice of broadway brunch entrees | USDA | 197 kcal |
| 16 | LES MISERABLES - Grilled Chicken Sandwich | enjoy a choice of broadway brunch entrees | USDA | 220 kcal |
| 17 | MUSHROOM RAVIOLI | enjoy a dragalicious entree | USDA | 224 kcal |
| 18 | WICKED - Eggs Benedict | enjoy a choice of broadway brunch entrees | USDA | 228 kcal |
| 19 | MARY POPPINS - Buttermilk Pancakes | enjoy a choice of broadway brunch entrees | USDA | 233 kcal |
| 20 | JESSE VOLT - Fried Calamari | appetizers | USDA | 234 kcal |
| 21 | CATS - Ham & Cheese Omlet | enjoy a choice of broadway brunch entrees | USDA | 245 kcal |
| 22 | MADIVA - Spicy Chicken Wings | appetizers | USDA | 250 kcal |
| 23 | BLACKENED CAJUN SPICED TILAPIA | enjoy a dragalicious entree | Estimated | 260 kcal |
| 24 | LIPS CHEESEBURGER DELUXE | enjoy a dragalicious entree | USDA | 270 kcal |
| 25 | ARIEL SINCLAIR - Crispy Chicken Tenders | appetizers | USDA | 276 kcal |
| 26 | THE LITTLE MERMAID - Smoked Salmon Plate | enjoy a choice of broadway brunch entrees | USDA | 279 kcal |
| 27 | SULTANA - QUEEN OF DE NILE Jumbo Coconut Shrimp | appetizers | USDA | 290 kcal |
| 28 | VANILLA BEAN ICE CREAM | dessert's | Estimated | 290 kcal |
| 29 | Vanilla Bean Ice Cream | finish with something sweet | Estimated | 290 kcal |
| 30 | GINGER SNAPT - Caesar Salad | appetizers | USDA | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
ALL BEEF PATTY - Super Deluxe Black Angus Cheeseburger
ALL BEEF PATTY - Super Deluxe Black Angus Cheeseburger
CHOCLATINA - Pasta Primavera
VEGETABLE PASTA PRIMAVERA
AMANDA POUPON - Parmesan Crusted Organic Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lips Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lips items have calorie data?
What is the lowest-calorie item at Lips?
Are Lips calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.