Nutrition Breakdown
Lioni's Gourmet Pizza & Pasta Calories — Lowest to Highest
Browse calorie values for Lioni's Gourmet Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Lioni's Gourmet Pizza & Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | 1.5 Liter of Soda | beverages | USDA | 37 kcal |
| 3 | 1 Liter of Soda | beverages | USDA | 51 kcal |
| 4 | Large Soda | beverages | USDA | 59 kcal |
| 5 | Medium Soda | beverages | USDA | 59 kcal |
| 6 | Small Soda | beverages | USDA | 59 kcal |
| 7 | Gino's Italian Ices Assorted Flavors | gino's italian ices assorted flavors | USDA | 165 kcal |
| 8 | Seafood Platter Combo | seafood specialties | Estimated | 170 kcal |
| 9 | Seafood Platter Combo | seafood specialties | Estimated | 170 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Cold Seafood Salad | appetizers and side orders | Estimated | 180 kcal |
| 12 | Gorgonzola Salad | salads | Estimated | 180 kcal |
| 13 | Greek Salad | salads | Estimated | 180 kcal |
| 14 | Romaine Salad | salads | Estimated | 180 kcal |
| 15 | Salad | specialty pies - neopolitan | Estimated | 180 kcal |
| 16 | Scungilli Salad | appetizers and side orders | Estimated | 180 kcal |
| 17 | Special Salad | salads | Estimated | 180 kcal |
| 18 | Tossed House Salad | salads | Estimated | 180 kcal |
| 19 | Rice Balls | appetizers and side orders | Estimated | 320 kcal |
| 20 | Chicken Finger and Fresh Fries | children's menu | USDA | 325 kcal |
| 21 | Cheese Cake | desserts | USDA | 366 kcal |
| 22 | Additional Filling | calzones, rolls and pinwheels | Estimated | 390 kcal |
| 23 | Anti-Pasto | salads | Estimated | 390 kcal |
| 24 | Baked Cheese Ravioli | baked dishes | Estimated | 390 kcal |
| 25 | Baked Clams | appetizers and side orders | Estimated | 390 kcal |
| 26 | Baked Ziti | extra side order | Estimated | 390 kcal |
| 27 | Baked Ziti | children's menu | Estimated | 390 kcal |
| 28 | Baked Ziti | baked dishes | Estimated | 390 kcal |
| 29 | Baked Ziti | specialty pies - neopolitan | Estimated | 390 kcal |
| 30 | Baked Ziti Sicilian with Eggplant | baked dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veal Pizzaiola
Chicken Pizzaiola
Pasta Alfredo
Pasta Alfredo Primavera
Pasta Alfredo with Broccoli, Spinach or Peas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lioni's Gourmet Pizza & Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lioni's Gourmet Pizza & Pasta items have calorie data?
What is the lowest-calorie item at Lioni's Gourmet Pizza & Pasta?
Are Lioni's Gourmet Pizza & Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.