Nutrition Breakdown

Lin's Asian Fusion Calories — Lowest to Highest

Browse calorie values for Lin's Asian Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

132 / 132 items resolved USDA database: 50 Estimated: 82

Lowest Calorie Items at Lin's Asian Fusion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 LS8. Pepper Steak with Onion chef lin's special dishes Estimated 10 kcal
2 TK2. Teriyaki Steak teriyaki Estimated 10 kcal
3 T9. Broccoli traditional dishes USDA 11 kcal
4 T12. Basil traditional dishes USDA 29 kcal
5 L13. Stir Fried Mushroom Dinner lin's combination bento - dinner USDA 39 kcal
6 L13. Stir Fried Mushroom Lunch lin's combination bento - lunch (11 a.m. - 3 p.m.) USDA 39 kcal
7 T2. Kung Pao Style traditional dishes USDA 41 kcal
8 L1. Chicken Terriyaki Dinner lin's combination bento - dinner USDA 51 kcal
9 L9. Chicken Terriyaki Dinner lin's combination bento - dinner USDA 51 kcal
10 L2. Broccoli with Chicken, Beef or Shrimp Dinner lin's combination bento - dinner USDA 62 kcal
11 T1. Hunan Sauce traditional dishes USDA 94 kcal
12 T3. Garlic Sauce traditional dishes USDA 94 kcal
13 T5. Szechuan Style traditional dishes USDA 94 kcal
14 T6. Mixed Vegetables traditional dishes USDA 94 kcal
15 T10. Curry traditional dishes USDA 95 kcal
16 L6. Chicken, Beef or Shrimp with Mixed Vegetables Dinner lin's combination bento - dinner USDA 96 kcal
17 L8. Chicken or Shrimp Lo Mein Dinner lin's combination bento - dinner USDA 98 kcal
18 L8. Chicken or Shrimp Lo Mein Lunch lin's combination bento - lunch (11 a.m. - 3 p.m.) USDA 98 kcal
19 T11. Lemon Grass traditional dishes USDA 99 kcal
20 T7. Sha Cha traditional dishes USDA 108 kcal
21 LS21. Thai Trio chef lin's special dishes USDA 112 kcal
22 A6. Pot Stickers (6) appetizers USDA 113 kcal
23 L11. Mixed Vegtables Dinner lin's combination bento - dinner USDA 118 kcal
24 L11. Mixed Vegtables Lunch lin's combination bento - lunch (11 a.m. - 3 p.m.) USDA 118 kcal
25 L12. Vegetables Lo Mein Dinner lin's combination bento - dinner USDA 121 kcal
26 L12. Vegetables Lo Mein Lunch lin's combination bento - lunch (11 a.m. - 3 p.m.) USDA 121 kcal
27 A3. Spring Roll (2) appetizers USDA 122 kcal
28 L5. Sweet & Sour Chicken Dinner lin's combination bento - dinner USDA 126 kcal
29 L5. Sweet & Sour Chicken Lunch lin's combination bento - lunch (11 a.m. - 3 p.m.) USDA 126 kcal
30 A4. Avocado Spring Roll appetizers USDA 137 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

T8. Cashew Nuts

traditional dishes 574 kcal

NV2. Cantonese Egg Noodles

noodle and vermicelli 520 kcal

LS3. Triple Delight

chef lin's special dishes 488 kcal

LS20. Ma La Trio

chef lin's special dishes 467 kcal

A13. Chicken Wings (6)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lin's Asian Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lin's Asian Fusion items have calorie data?
Lin's Asian Fusion currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lin's Asian Fusion?
The lightest item currently tracked is LS8. Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lin's Asian Fusion calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lin's Asian Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.