Nutrition Breakdown

Lincoln Deli Grocery Calories — Lowest to Highest

Browse calorie values for Lincoln Deli Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

162 / 162 items resolved USDA database: 40 Estimated: 122

Lowest Calorie Items at Lincoln Deli Grocery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Pasta Toppings create your own pasta $6.95 USDA 24 kcal
3 Banana Smoothie smoothies $4 USDA 37 kcal
4 Peach Smoothie smoothies $4 USDA 37 kcal
5 Strawberry Smoothie smoothies $4 USDA 37 kcal
6 Can Of Soda beverages USDA 42 kcal
7 Pasta Sauce Choice create your own pasta $6.95 USDA 64 kcal
8 Florentina specialty pasta USDA 70 kcal
9 Shrimp Fra Diavolo Linguine specialty pasta USDA 73 kcal
10 Pollo A La Vodka specialty pasta USDA 75 kcal
11 Pasta Toppings create your own pasta $6.95 USDA 81 kcal
12 Blueberry Smoothie smoothies $4 USDA 89 kcal
13 Pineapple Smoothie smoothies $4 USDA 89 kcal
14 Raspberry Smoothie smoothies $4 USDA 89 kcal
15 Gorgonzola Steak Salad gourmet salads Estimated 95 kcal
16 Grilled Shrimp Quesadilla quesadillas USDA 110 kcal
17 Shrimp Scampi specialty pasta USDA 121 kcal
18 Salmon Penne specialty pasta USDA 127 kcal
19 Pasta Toppings create your own pasta $6.95 USDA 129 kcal
20 Shrimp Parmigiana Linguini specialty pasta USDA 134 kcal
21 Sliced Grilled Steak Panini panini on focaccia bread $6.50 Estimated 135 kcal
22 Sliced Steak On Ciabatta Bread french baguette, grain baguette and focaccia bread $6.50 Estimated 135 kcal
23 Penne Arrabiatta specialty pasta USDA 140 kcal
24 Italian Fettuccine specialty pasta USDA 147 kcal
25 Penne Ala Vodka specialty pasta USDA 161 kcal
26 Alfredo Primavera specialty pasta USDA 168 kcal
27 Asian Sesame Ginger Salad gourmet salads Estimated 180 kcal
28 California Roquefort Salad gourmet salads Estimated 180 kcal
29 Salad Base create your own salad Estimated 180 kcal
30 Salad Toppings create your own salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast special 640 kcal

Alpine Swiss Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

Bacon Cheese Burger Deluxe

burgers 620 kcal

Beef Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lincoln Deli Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lincoln Deli Grocery items have calorie data?

Lincoln Deli Grocery currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lincoln Deli Grocery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lincoln Deli Grocery calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lincoln Deli Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.