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Nutrition Breakdown

Lin Wang Calories — Lowest to Highest

Browse calorie values for Lin Wang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

408 / 408 items resolved USDA database: 20 Estimated: 388

Lowest Calorie Items at Lin Wang

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Fried Or Steamed Dumplings appetizers Estimated 10 kcal
2 29. Pepper Steak beef Estimated 10 kcal
3 50. Pepper Steak beef Estimated 10 kcal
4 C3. Pepper Steak combination platters Estimated 10 kcal
5 D2. Steamed Broccoli diet menu Estimated 10 kcal
6 T3. Red Curry* desserts USDA 21 kcal
7 T9. Basil Chicken, Pork Or Tofu* desserts USDA 41 kcal
8 T9. Basil Shrimp Or Beef* desserts USDA 75 kcal
9 T4. Green Curry* desserts USDA 81 kcal
10 T7. Drunken Noodle (Ho Fun)* desserts USDA 102 kcal
11 T1. Thai Seafood Fried Rice desserts USDA 112 kcal
12 T4. Green Curry* desserts USDA 116 kcal
13 T6. Thai Peanut Beef Or Shrimp desserts USDA 121 kcal
14 T6. Thai Peanut Chicken, Pork Or Tofu* desserts USDA 121 kcal
15 T7. Drunken Noodle (Ho Fun)* desserts USDA 123 kcal
16 T2. Pad Thai desserts USDA 128 kcal
17 Home Iced Tea Free (2) b $21.99 Estimated 135 kcal
18 Home Iced Tea Free (2) c $26.99 Estimated 135 kcal
19 Home Iced Tea Free (2) d $31.99 Estimated 135 kcal
20 Home Made Iced Tea side orders Estimated 135 kcal
21 Homemade Iced Tea desserts Estimated 135 kcal
22 Iced Tea Free (2) a $16.99 Estimated 135 kcal
23 T2. Pad Thai desserts USDA 147 kcal
24 T7. Drunken Noodle (Ho Fun)* desserts USDA 148 kcal
25 T2. Pad Thai desserts USDA 154 kcal
26 T5. Thai Stir Fried Rice desserts USDA 166 kcal
27 T8. Mixed Vegetable desserts USDA 168 kcal
28 14. Pu Pu Platter appetizers Estimated 170 kcal
29 T5. Thai Stir Fried Rice desserts USDA 179 kcal
30 20 Oz Soda side orders Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 388

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

46. Cold Sesame Noodles*

lo mein 520 kcal

Fried Noodles

side orders 520 kcal

A17. Fish Sandwich

special 470 kcal

A18. Chicken Sandwich

special 450 kcal

A11. Chicken Nuggets

special 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lin Wang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lin Wang items have calorie data?
Lin Wang currently has calorie values for 408 of 408 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lin Wang?
The lightest item currently tracked is 11. Fried Or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lin Wang calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 388 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lin Wang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.