Nutrition Breakdown

Lin No-1 China (Lin No-One China) Calories — Lowest to Highest

Browse calorie values for Lin No-1 China (Lin No-One China) menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

80 / 80 items resolved Official: 10 Estimated: 70

Lowest Calorie Items at Lin No-1 China (Lin No-One China)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 104. Peppers Steak with Tomatoes beef Estimated 10 kcal
2 C7. Pepper Steak combination Estimated 10 kcal
3 D2. Steamed Chicken with Broccoli lower calorie items Official 31 kcal
4 D1. Steamed Vegetable Delight lower calorie items Official 65 kcal
5 D6. Steamed Seafood Combination lower calorie items Official 82 kcal
6 D4. Steamed Shrimp with Broccoli lower calorie items Official 90 kcal
7 D5. Steamed Chicken & Shrimp with Mixed Vegs lower calorie items Official 90 kcal
8 D3. Steamed Chicken with mixed Vegetables lower calorie items Official 164 kcal
9 113. Sliced Beef with Black Bean Sacuce beef Estimated 260 kcal
10 Brown Rice side order Official 349 kcal
11 White Rice side order Official 356 kcal
12 Dry Noodles (2 Bags) side order Official 364 kcal
13 Fortune Cookies (3) side order Official 378 kcal
14 100. String Beans Sauteed with Shrimp seafood Estimated 390 kcal
15 101. Shrimp with Black Bean Sauce seafood Estimated 390 kcal
16 102. Beef with Broccoli beef Estimated 390 kcal
17 103. Pepper Stak with Onin beef Estimated 390 kcal
18 105. Beef with Cinese Vegetable beef Estimated 390 kcal
19 106. Beef with Mixed Vegetables beef Estimated 390 kcal
20 107. Beef with Mushrom beef Estimated 390 kcal
21 108. Beef with Snow Peas beef Estimated 390 kcal
22 109. Beef with Garlic Sauce * beef Estimated 390 kcal
23 110. Beef Szechuan Style * beef Estimated 390 kcal
24 111. Hunan Beef* beef Estimated 390 kcal
25 112. String Bean Sauteed with Beef beef Estimated 390 kcal
26 114. Hot & Spicy Beef * beef Estimated 390 kcal
27 85. Moo Shu Vegetables moo shu dishes Estimated 390 kcal
28 87. Moo Shu Shrimp or Beef moo shu dishes Estimated 390 kcal
29 88. Shrimp with Broccoli seafood Estimated 390 kcal
30 89. Shrimp with Lobster Sauce seafood Estimated 390 kcal
Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

86. Moo Shu Chicken or Pork

moo shu dishes 430 kcal

C 1. Beef, Chicken or Pork with Broccoli

combination 430 kcal

C12. Chicken or Beef with Garlic Sauce *

combination 430 kcal

C13. Chicken or Beef w. Curry Sauce*

combination 430 kcal

C14. Szechuan Chicken or Beef *

combination 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lin No-1 China (Lin No-One China) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lin No-1 China (Lin No-One China) items have calorie data?
Lin No-1 China (Lin No-One China) currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lin No-1 China (Lin No-One China)?
The lightest item currently tracked is 104. Peppers Steak with Tomatoes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lin No-1 China (Lin No-One China) calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 70 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lin No-1 China (Lin No-One China) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.