Nutrition Breakdown

Lily's Wings & Things Calories — Lowest to Highest

Browse calorie values for Lily's Wings & Things menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

100 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 12 Estimated: 24

Lowest Calorie Items at Lily's Wings & Things

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pulled Pork Combo combos USDA 100 kcal
2 Kickin Teriyaki lilys all natural flavors USDA 133 kcal
3 Honey Hab lilys all natural flavors USDA 143 kcal
4 Drumstick Combo combos USDA 195 kcal
5 Bone-in Combo combos USDA 221 kcal
6 Mini Combo combos USDA 244 kcal
7 Corn Dog Combo combos USDA 250 kcal
8 Boneless Combo combos USDA 268 kcal
9 Fish Sandwich Combo combos USDA 279 kcal
10 Popcorn Shrimp Combo combos USDA 282 kcal
11 Boneless or Bone-in Wings or Tenders chicken Estimated 390 kcal
12 Buffalo N Bleu lilys all natural flavors Estimated 390 kcal
13 Caribbean Jerk lilys all natural flavors Estimated 390 kcal
14 Country BBQ lilys all natural flavors Estimated 390 kcal
15 Pitmaster BBQ lilys all natural flavors Estimated 390 kcal
16 Smokin Mustard lilys all natural flavors Estimated 390 kcal
17 Southern Blues lilys all natural flavors Estimated 390 kcal
18 Sweet Raspberry lilys all natural flavors Estimated 390 kcal
19 Tennessee Red lilys all natural flavors Estimated 390 kcal
20 Texas BBQ lilys all natural flavors Estimated 390 kcal
21 Washington Apple lilys all natural flavors Estimated 390 kcal
22 Habanero lilys all natural flavors USDA 420 kcal
23 Tenders Combo combos USDA 464 kcal
24 Fish Sandwich sandwiches Estimated 470 kcal
25 Pulled Pork Sandwich sandwiches Estimated 470 kcal
26 Drumsticks 12 chicken Estimated 488 kcal
27 Drumsticks 25 chicken Estimated 488 kcal
28 Drumsticks 3 chicken Estimated 488 kcal
29 Drumsticks 50 chicken Estimated 488 kcal
30 Drumsticks 6 chicken Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bison Burger

burgers 620 kcal

Bison Burger Combo (1/2lb)

combos 620 kcal

Bison Burger Combo (1/3lb)

combos 620 kcal

Prime Angus Burger

burgers 620 kcal

Prime Angus Burger Combo (1/2lb)

combos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lily's Wings & Things Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lily's Wings & Things items have calorie data?
Lily's Wings & Things currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lily's Wings & Things?
The lightest item currently tracked is Pulled Pork Combo at approximately 100 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lily's Wings & Things calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lily's Wings & Things full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.