Nutrition Breakdown
Lily's French Cafe & Bar Calories — Lowest to Highest
Browse calorie values for Lily's French Cafe & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lily's French Cafe & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | nos cafes et thes | USDA | 1 kcal |
| 2 | Double Espresso | nos cafes et thes | USDA | 9 kcal |
| 3 | Espresso | nos cafes et thes | USDA | 9 kcal |
| 4 | Green Beans | petis plats | USDA | 17 kcal |
| 5 | Spinach | petis plats | USDA | 18 kcal |
| 6 | Double Macchiato | nos cafes et thes | USDA | 23 kcal |
| 7 | Macchiato | nos cafes et thes | USDA | 23 kcal |
| 8 | Double Cappuccino | nos cafes et thes | USDA | 27 kcal |
| 9 | Ratatouille | petis plats | USDA | 67 kcal |
| 10 | Open Face Grilled Mahi Mahi Sandwich | lunch special | USDA | 88 kcal |
| 11 | Creme Brulee | nos desserts | USDA | 113 kcal |
| 12 | Steak Frites | nos viandes | USDA | 118 kcal |
| 13 | Tarte Aux Pommes Minute | nos desserts | USDA | 128 kcal |
| 14 | Potato Gratin | petis plats | USDA | 133 kcal |
| 15 | Sorbet Aux Framboises | nos desserts | USDA | 138 kcal |
| 16 | French Fries | petis plats | USDA | 179 kcal |
| 17 | Salade Cesar | nos salades | Estimated | 180 kcal |
| 18 | Salade Frisee Aux Lardons | nos salades | Estimated | 180 kcal |
| 19 | Salade Nicoise | nos salades | Estimated | 180 kcal |
| 20 | Salade de Betteraves | nos salades | Estimated | 180 kcal |
| 21 | Salade de Chevre | nos salades | Estimated | 180 kcal |
| 22 | Salade de Poulet Facon Lilly's | nos salades | Estimated | 180 kcal |
| 23 | Salade de Thon Frais | nos salades | Estimated | 180 kcal |
| 24 | Soupe A Lonion Gratinee | nos soupes et hors d'oeuvres | Estimated | 220 kcal |
| 25 | Soupe du Jour | nos soupes et hors d'oeuvres | Estimated | 220 kcal |
| 26 | Grilled Rib Eye Steak Sandwich | lunch special | Estimated | 240 kcal |
| 27 | Tarte Au Citron | nos desserts | USDA | 283 kcal |
| 28 | Profiterolles | nos desserts | USDA | 331 kcal |
| 29 | Daily Special | lunch special | USDA | 333 kcal |
| 30 | White Rice | petis plats | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lillys Burger
Omelet (Make Your Own)
Mozzarella Tomato Arugula Sandwich
Grilled Chicken Sandwich ALT
Cappuccino
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lily's French Cafe & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lily's French Cafe & Bar items have calorie data?
What is the lowest-calorie item at Lily's French Cafe & Bar?
Are Lily's French Cafe & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.