Nutrition Breakdown
Lily Garden Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Lily Garden Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Lily Garden Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Pepper Steak With Onion | combinations platter | Estimated | 10 kcal |
| 2 | 13. Hunan Steak With Onion | combinations platter | Estimated | 10 kcal |
| 3 | 13. Hunan Steak With Onion | combinations platter | Estimated | 10 kcal |
| 4 | 13. Hunan Steak With Onion | combinations platter | Estimated | 10 kcal |
| 5 | Assorted Dumpling Pan Fried Or Steamed | appetizers | Estimated | 10 kcal |
| 6 | Dumpling Pan Fried Or Steamed | appetizers | Estimated | 10 kcal |
| 7 | Dumpling Steamed Or Pan Fried | appetizers | Estimated | 10 kcal |
| 8 | House Sizzling Steak | chef's specialties | Estimated | 10 kcal |
| 9 | House Sizzling Steak | chef's specialties | Estimated | 10 kcal |
| 10 | Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 11 | Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 12 | Pork Chop Or Ribs Marinated & Steamed With Black Bean | pork | Estimated | 10 kcal |
| 13 | Salmon, Tilapia Filet & Whole Fish Steamed With Ginger Scallion | seafood | Estimated | 10 kcal |
| 14 | Seabass Prawn Steamed With Ginger Scallion | seafood | Estimated | 10 kcal |
| 15 | Steamed Bun | dim sum | Estimated | 10 kcal |
| 16 | Steamed Tofu With Black Bean & Scallion | chef's specialties | Estimated | 10 kcal |
| 17 | Steamed Tofu With Black Bean & Scallion | chef's specialties | Estimated | 10 kcal |
| 18 | Whole Fish Steamed Or Crisp | seafood | Estimated | 10 kcal |
| 19 | Vegetable | chow mein & chop suey | USDA | 32 kcal |
| 20 | Vegetable | chow fun & mei fun | USDA | 32 kcal |
| 21 | Beef Or Shrimp Or Special | moo shu | USDA | 99 kcal |
| 22 | Beef, Shrimp Or Special | chow fun & mei fun | USDA | 99 kcal |
| 23 | House Special Or Shrimp | chow mein & chop suey | USDA | 99 kcal |
| 24 | Vegetable, Tofu, Chicken Or Pork | moo shu | USDA | 116 kcal |
| 25 | Beef | chow mein & chop suey | USDA | 129 kcal |
| 26 | Shirley Temple, Green Hot Tea Or Ice Tea | beverage | Estimated | 135 kcal |
| 27 | Pad Thai | chow fun & mei fun | USDA | 154 kcal |
| 28 | Bubble Tea / Smoothie Or Smoothie | bubble tea & smoothies | Estimated | 165 kcal |
| 29 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 30 | Ice Cream | dessert | Estimated | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
K7. Pizza
K8. Hot Dog Or Angus Cheese Burger
Cold Sesame Noodles
Cold Sesame Noodles
Singapore Noodle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lily Garden Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lily Garden Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Lily Garden Chinese Restaurant?
Are Lily Garden Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.