Nutrition Breakdown
Lilly's Bar-B-Que Calories — Lowest to Highest
Browse calorie values for Lilly's Bar-B-Que menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
2 kcal
Highest Item
439 kcal
Lowest Calorie Items at Lilly's Bar-B-Que
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Greens | side dishes | USDA | 27 kcal |
| 3 | Sprite | beverages | USDA | 40 kcal |
| 4 | Water | beverages | USDA | 42 kcal |
| 5 | Pepsi | beverages | USDA | 45 kcal |
| 6 | Coca-Cola | beverages | USDA | 46 kcal |
| 7 | Sodas | beverages | USDA | 59 kcal |
| 8 | Beef Brisket | meat combos | USDA | 143 kcal |
| 9 | Baby Back Ribs | meat combos | USDA | 170 kcal |
| 10 | Tri-Tip | meat combos | USDA | 174 kcal |
| 11 | Potato Salad | side dishes | Estimated | 180 kcal |
| 12 | Chicken | meat combos | USDA | 188 kcal |
| 13 | Pork Ribs | meat combos | USDA | 193 kcal |
| 14 | Peach Cobbler and More | desserts | USDA | 217 kcal |
| 15 | Short End Ribs | meat combos | USDA | 263 kcal |
| 16 | Sweet Potato Pie | desserts | USDA | 265 kcal |
| 17 | Hot Links | meat combos | USDA | 274 kcal |
| 18 | Peach Cobbler | desserts | USDA | 282 kcal |
| 19 | Red Velvet Cake | desserts | USDA | 312 kcal |
| 20 | Baked Beans | side dishes | Estimated | 390 kcal |
| 21 | Cole Slaw | side dishes | Estimated | 390 kcal |
| 22 | Corn (Whole Kernel) | side dishes | Estimated | 390 kcal |
| 23 | Extra BBQ Sauce | side dishes | Estimated | 390 kcal |
| 24 | Macaroni and Cheese | side dishes | Estimated | 390 kcal |
| 25 | Spaghetti | side dishes | Estimated | 390 kcal |
| 26 | String Beans | side dishes | Estimated | 390 kcal |
| 27 | Lemon Cake | desserts | USDA | 392 kcal |
| 28 | Chocolate Cake | desserts | USDA | 439 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Cake
Lemon Cake
Baked Beans
Cole Slaw
Corn (Whole Kernel)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lilly's Bar-B-Que Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lilly's Bar-B-Que items have calorie data?
What is the lowest-calorie item at Lilly's Bar-B-Que?
Are Lilly's Bar-B-Que calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.