Nutrition Breakdown

Lilly Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Lilly Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

224 / 224 items resolved USDA database: 30 Estimated: 194

Lowest Calorie Items at Lilly Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumpling (8) appetizers Estimated 10 kcal
2 Fried or Steamed Shrimp Dumplings (8) appetizers Estimated 10 kcal
3 Pepper Steak w. Onion beef Estimated 10 kcal
4 Sesame Bean Curd chef's suggestions USDA 61 kcal
5 Beef or Chicken w. Broccoli special combination plates USDA 62 kcal
6 Moo Goo Gai Pan special combination plates USDA 69 kcal
7 Sweet & Sour Shrimp special combination plates USDA 100 kcal
8 Beef Szechuan Style chef's suggestions USDA 105 kcal
9 Szechuan Style Beef special combination plates USDA 105 kcal
10 Chicken Chow Mein special combination plates USDA 106 kcal
11 Curry Beef or Chicken special combination plates USDA 113 kcal
12 Shrimp Chow Mein special combination plates USDA 117 kcal
13 Shrimp w. Broccoli special combination plates USDA 124 kcal
14 Szechuan Style Chicken special combination plates USDA 125 kcal
15 Roast Pork Lo Mein special combination plates USDA 138 kcal
16 Seafood Special chef's suggestions USDA 143 kcal
17 Pepper Steak special combination plates USDA 145 kcal
18 Roast Pork Egg Foo Young special combination plates USDA 149 kcal
19 Shrimp w. Lobster Sauce special combination plates USDA 151 kcal
20 Lobster Cantonese Style chef's suggestions USDA 154 kcal
21 Bar-B-Q Spare Ribs special combination plates USDA 157 kcal
22 Pu Pu Platter appetizers Estimated 170 kcal
23 Seafood Platter appetizers Estimated 170 kcal
24 Roast Pork w. Broccoli special combination plates USDA 181 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Fried or Steamed Chicken Dumplings (8) appetizers Estimated 220 kcal
27 Hot & Sour Soup soup Estimated 220 kcal
28 Seafood Soup soup Estimated 220 kcal
29 Shrimp or Beef Mei Fun Soup soup Estimated 220 kcal
30 Special Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Subgum Wonton

chef's suggestions 521 kcal

Fried Chicken Nuggets (10)

special 440 kcal

Boneless Chicken w. Chinese Vegetable

chicken 430 kcal

Buffalo Chicken Wings (6)

appetizers 430 kcal

Chicken Chow Mei Fun

thin rice noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lilly Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lilly Chinese Restaurant items have calorie data?

Lilly Chinese Restaurant currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lilly Chinese Restaurant?

The lightest item currently tracked is Fried or Steamed Dumpling (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lilly Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lilly Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.