Nutrition Breakdown
Lillie's Q Calories — Lowest to Highest
Browse calorie values for Lillie's Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
13 kcal
Highest Item
600 kcal
Lowest Calorie Items at Lillie's Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Q Salad | stew and salad | USDA | 13 kcal |
| 2 | Pickle | sides | USDA | 14 kcal |
| 3 | Bloody Mary Mix | sauces | USDA | 22 kcal |
| 4 | Bottle of Sauce | sauces | USDA | 92 kcal |
| 5 | Baked Beans | sides | USDA | 105 kcal |
| 6 | Brunswick Stew | stew and salad | USDA | 112 kcal |
| 7 | Green Beans | sides | USDA | 119 kcal |
| 8 | Limeade | beverages | USDA | 131 kcal |
| 9 | Hot Link | q | USDA | 133 kcal |
| 10 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 11 | Southern Style Coleslaw | sides | USDA | 159 kcal |
| 12 | Pulled Pork | q | USDA | 168 kcal |
| 13 | Seasoned Fries | sides | USDA | 188 kcal |
| 14 | Fried Pickles | for the table | USDA | 213 kcal |
| 15 | Half Smoked Chicken | q | USDA | 218 kcal |
| 16 | Pulled Pork Sandwich | q | USDA | 243 kcal |
| 17 | Hush Puppies | for the table | USDA | 296 kcal |
| 18 | Hot Link Sandwich | q | USDA | 319 kcal |
| 19 | Kool-Aid Pickle | sides | USDA | 375 kcal |
| 20 | Kool-Aid Pickles | for the table | USDA | 375 kcal |
| 21 | Stone Ground Grits | sides | USDA | 375 kcal |
| 22 | Classic Mac and Cheese | sides | USDA | 379 kcal |
| 23 | Carolina Dirt | sauces | USDA | 500 kcal |
| 24 | Lillie's Q Kettle Chips | sides | USDA | 536 kcal |
| 25 | Q Rub | sauces | USDA | 600 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Q Rub
Lillie's Q Kettle Chips
Carolina Dirt
Classic Mac and Cheese
Kool-Aid Pickle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lillie's Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lillie's Q items have calorie data?
What is the lowest-calorie item at Lillie's Q?
Are Lillie's Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.