Nutrition Breakdown

Lilian's Calories — Lowest to Highest

Browse calorie values for Lilian's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

15 kcal

Highest Item

560 kcal

94 / 94 items resolved USDA database: 32 Estimated: 62

Lowest Calorie Items at Lilian's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 N.Y Steak * salvadoreno cuisine Estimated 15 kcal
2 T-Bone Steak * salvadoreno cuisine Estimated 15 kcal
3 Bud Light cervezas - domestica USDA 29 kcal
4 Maranon frescos USDA 29 kcal
5 Heineken cervezas - importada USDA 40 kcal
6 Budweiser cervezas - domestica USDA 41 kcal
7 Tecate Lata cervezas - importada USDA 42 kcal
8 Ceviche Mixto aperitivos USDA 44 kcal
9 Tecate Botella cervezas - importada USDA 45 kcal
10 Miller Chill cervezas - domestica USDA 49 kcal
11 Baliadas Especial comida hondurena USDA 50 kcal
12 Modelo Especial cervezas - importada USDA 50 kcal
13 Salvavida cervezas - importada USDA 50 kcal
14 Ostras aperitivos USDA 51 kcal
15 Horchata frescos USDA 54 kcal
16 Bud Light Lime cervezas - domestica USDA 82 kcal
17 Ensalada De Fruta frescos USDA 83 kcal
18 Corona cervezas - importada USDA 86 kcal
19 Corona Light cervezas - importada USDA 86 kcal
20 Curiles * aperitivos USDA 86 kcal
21 Chicharones De Pescado aperitivos USDA 88 kcal
22 Cocktel De Camarones aperitivos USDA 99 kcal
23 Cocktel De Camarones & Calamares aperitivos USDA 99 kcal
24 Pacifico cervezas - importada USDA 106 kcal
25 Chalacas aperitivos USDA 109 kcal
26 Boquita Mixta aperitivos USDA 110 kcal
27 Millet Lite cervezas - domestica USDA 118 kcal
28 Tamarindo frescos USDA 212 kcal
29 Aperitivo Mixto aperitivos USDA 234 kcal
30 Calamares Fritos aperitivos USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Penne Pasta

italian cuisine 560 kcal

Shrimp Pasta

italian cuisine 560 kcal

Amstel Light

cervezas - importada 499 kcal

Coors Light

cervezas - domestica 499 kcal

Heineken Light

cervezas - importada 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lilian's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lilian's items have calorie data?

Lilian's currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lilian's?

The lightest item currently tracked is N.Y Steak * at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lilian's calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lilian's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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