Nutrition Breakdown

Lifefood Organic Calories — Lowest to Highest

Browse calorie values for Lifefood Organic menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 38 Estimated: 61

Lowest Calorie Items at Lifefood Organic

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apple lfo juices USDA 1 kcal
2 Herbal Teas hot drinks USDA 1 kcal
3 Three Immortals Hot Tea medicinal teas & tonics USDA 1 kcal
4 Apple Cider hot drinks USDA 8 kcal
5 Beet Happening lfo juices USDA 10 kcal
6 Electrolyte Lemonade lfo juices USDA 10 kcal
7 #1. Pick Your Base custom juices USDA 18 kcal
8 Coconut Water lfo juices USDA 18 kcal
9 Mineral Shot energy elixir USDA 18 kcal
10 #2. Pick Your Ingredients custom juices USDA 24 kcal
11 All Greens lfo juices USDA 24 kcal
12 Hibiscus & Rosehips Cold Tea medicinal teas & tonics USDA 24 kcal
13 Green Juice lfo juices USDA 25 kcal
14 Wellness Shot wellness elixir USDA 25 kcal
15 Probiotic Shot Eco Bloom & Coconut Kefir wellness elixir USDA 34 kcal
16 Cold & Flu wellness elixir USDA 42 kcal
17 Coffee Latte hot drinks USDA 43 kcal
18 Orange lfo juices USDA 43 kcal
19 Three Immortals Hot Chocolate Latte medicinal teas & tonics USDA 43 kcal
20 Strawberry almond nut milk $9 USDA 50 kcal
21 Chi Warming Tea medicinal teas & tonics USDA 55 kcal
22 Ferment Ginseng High Energy And Focus wellness elixir USDA 62 kcal
23 Vamp Up herbal elixir $8.75 USDA 65 kcal
24 Espresso hot drinks USDA 66 kcal
25 Wheat Grass wellness elixir USDA 99 kcal
26 Fruit sides Estimated 140 kcal
27 Chill Out herbal elixir $8.75 USDA 145 kcal
28 Garden Veggie Salad living foods Estimated 180 kcal
29 Goddess Salad living foods Estimated 180 kcal
30 Greek Salad living foods Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Feta Pizza

living foods 710 kcal

Garlic Pesto Pizza

living foods 710 kcal

Jing Shifter

medicinal teas & tonics 667 kcal

Breakfast Burrito

breakfast 640 kcal

Wet Burrito

living foods 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lifefood Organic Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lifefood Organic items have calorie data?
Lifefood Organic currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lifefood Organic?
The lightest item currently tracked is Apple at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lifefood Organic calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lifefood Organic full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.