Nutrition Breakdown
Lichee Garden Calories — Lowest to Highest
Browse calorie values for Lichee Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lichee Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pork Hash Steamed With Dried Scallop | pork | Estimated | 10 kcal |
| 2 | Steamed B.B.Q. Pork Bun | dam sum slip - small | Estimated | 10 kcal |
| 3 | Steamed Beef Meat Ball | dam sum slip - small | Estimated | 10 kcal |
| 4 | Steamed Black Bean Sparerib | dam sum slip - small | Estimated | 10 kcal |
| 5 | Steamed Bun | rice | Estimated | 10 kcal |
| 6 | Steamed Catfish | seafood | Estimated | 10 kcal |
| 7 | Steamed Dumpling | dam sum slip - medium | Estimated | 10 kcal |
| 8 | Steamed Lotus Bun | dam sum slip - small | Estimated | 10 kcal |
| 9 | Steamed Meat Bun | dam sum slip - medium | Estimated | 10 kcal |
| 10 | Steamed Rock Cod Fish | seafood | Estimated | 10 kcal |
| 11 | Steamed Shrimp & Pork Dumpling | dam sum slip - medium | Estimated | 10 kcal |
| 12 | Steamed Shrimp Ball | dam sum slip - medium | Estimated | 10 kcal |
| 13 | Steamed Turnip Cake | dam sum slip - small | USDA | 21 kcal |
| 14 | Baked Egg Custard Bun | dam sum slip - small | USDA | 104 kcal |
| 15 | Seasonal Fruit Pudding | dam sum slip - small | USDA | 137 kcal |
| 16 | Fresh Fruit Of Day | desserts | Estimated | 140 kcal |
| 17 | Seasonal Fruit Pudding | desserts | Estimated | 140 kcal |
| 18 | Turnip Cake | dam sum slip - small | USDA | 146 kcal |
| 19 | Prawn Salad With Mixed Fruit | seafood | Estimated | 160 kcal |
| 20 | Prawn Salad With Mixed Fruit | appetizers | Estimated | 160 kcal |
| 21 | Steamed Pork, Peanut & Vegetable Dumpling | dam sum slip - small | USDA | 188 kcal |
| 22 | Dragon Eye Fruit On Ice | desserts | Estimated | 200 kcal |
| 23 | Lichee Fruit On Ice | desserts | Estimated | 200 kcal |
| 24 | Mixed Fruit On Ice | desserts | Estimated | 200 kcal |
| 25 | Baked B.B.Q. Pork Bun | dam sum slip - small | USDA | 212 kcal |
| 26 | Steamed Bean Cake Stuffed | vegetables | Estimated | 215 kcal |
| 27 | Steamed Layer Cake | dam sum slip - small | Estimated | 215 kcal |
| 28 | Steamed Rice | rice | Estimated | 217 kcal |
| 29 | Steamed Shrimp Rice Doughnuts | dam sum slip - medium | Estimated | 217 kcal |
| 30 | Eight Precious With Winter Melon Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken & Black Mushroom Chow Mein
Chicken W/Snow Pea & Fresh Straw Mushroom
Chicken With Black Bean Sauce
Chicken With Cashew Nut
Chicken With Green Bean
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lichee Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lichee Garden items have calorie data?
What is the lowest-calorie item at Lichee Garden?
Are Lichee Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.