Nutrition Breakdown

Liberty Tap Room & Grill Calories — Lowest to Highest

Browse calorie values for Liberty Tap Room & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Liberty Tap Room & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Cheese sandwiches Estimated 10 kcal
2 Celery Sticks sides USDA 12 kcal
3 Green Beans sides USDA 20 kcal
4 Seasonal Vegetable sides USDA 32 kcal
5 Collard Greens sides USDA 41 kcal
6 Baked Potato sides USDA 93 kcal
7 Southern Coleslaw sides USDA 117 kcal
8 Yukon Gold Mashed Potatoes sides USDA 138 kcal
9 Certified Angus Beef Meatloaf house specialties USDA 145 kcal
10 French Fries sides USDA 179 kcal
11 Caesar Salad soup & salads Estimated 180 kcal
12 Entree Salad with Filet Tips soup & salads Estimated 180 kcal
13 Entree Salad with Salmon soup & salads Estimated 180 kcal
14 Entree Salad with Shrimp soup & salads Estimated 180 kcal
15 House Salad soup & salads Estimated 180 kcal
16 Seasoned Fries sides USDA 188 kcal
17 Hot Dog kids meal USDA 211 kcal
18 Mac & Cheese kids meal USDA 212 kcal
19 Turkey & Cheese Sandwich kids meal USDA 214 kcal
20 She Crab Soup soup & salads Estimated 220 kcal
21 BBQ Baby Back Ribs house specialties USDA 236 kcal
22 Iceberg Wedge entree salads Estimated 260 kcal
23 Chicken Fingers kids meal USDA 281 kcal
24 Certified Angus Beef Burger kids meal USDA 286 kcal
25 Entree Salad with Chicken soup & salads Estimated 305 kcal
26 Grilled Cheese kids meal USDA 366 kcal
27 Stone Ground White Grits sides USDA 375 kcal
28 10 Oz. Sirloin signature steaks Estimated 390 kcal
29 12 Oz. Ribeye signature steaks Estimated 390 kcal
30 8 Oz. Filet Mignon signature steaks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

happy hour 710 kcal

Potato Chips

sides 571 kcal

Chicken Wings

shareables 538 kcal

Ahi Tuna Sandwich

sandwiches 470 kcal

Jerk Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Liberty Tap Room & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Liberty Tap Room & Grill items have calorie data?
Liberty Tap Room & Grill currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Liberty Tap Room & Grill?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Liberty Tap Room & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Liberty Tap Room & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.