Nutrition Breakdown
Liberty Diner Calories — Lowest to Highest
Browse calorie values for Liberty Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Liberty Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | Classic Steak Fritte | steak frittes | Estimated | 10 kcal |
| 3 | Steak Frite & Eggs | eggs | Estimated | 10 kcal |
| 4 | Steamed Broccoli | sides $8 | Estimated | 10 kcal |
| 5 | Bud Light | bottle beer | USDA | 29 kcal |
| 6 | Sweet & Spice | martinis $9 | USDA | 33 kcal |
| 7 | Heineken | bottle beer | USDA | 40 kcal |
| 8 | Budweiser | draft beer | USDA | 41 kcal |
| 9 | Big Apple | martinis $9 | USDA | 43 kcal |
| 10 | Local 1 | bottle beer | USDA | 43 kcal |
| 11 | Sparkling | white | USDA | 75 kcal |
| 12 | Sauvignon Blanc | white | USDA | 81 kcal |
| 13 | Reisling | white | USDA | 82 kcal |
| 14 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 15 | Merlot | red | USDA | 83 kcal |
| 16 | Pinot Grigio | white | USDA | 83 kcal |
| 17 | Syrah | red | USDA | 83 kcal |
| 18 | Chardonnay | white | USDA | 84 kcal |
| 19 | Corona | bottle beer | USDA | 86 kcal |
| 20 | White Zinfandel | white | USDA | 88 kcal |
| 21 | Cosmopolitan | martinis $9 | USDA | 89 kcal |
| 22 | Joes Cosmopolitan | martinis $9 | USDA | 89 kcal |
| 23 | Grilled Steak Salad | salads | Estimated | 95 kcal |
| 24 | Raspberry Lemon Drop | martinis $9 | USDA | 113 kcal |
| 25 | Strong Island Iced Tea | cocktails $9 | Estimated | 135 kcal |
| 26 | Market Fruit | more items | Estimated | 140 kcal |
| 27 | La Vie En Rose | martinis $9 | USDA | 162 kcal |
| 28 | Brooklyn Lager | draft beer | USDA | 171 kcal |
| 29 | Brioche French Toast With Fresh Fruits | griddle | Estimated | 175 kcal |
| 30 | Classic Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baha Burger
California Burger
Liberty Burger
Mini Cheese Burgers
The Classic Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Liberty Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Liberty Diner items have calorie data?
What is the lowest-calorie item at Liberty Diner?
Are Liberty Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.