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Nutrition Breakdown

Liberty Diner Calories — Lowest to Highest

Browse calorie values for Liberty Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

160 / 160 items resolved USDA database: 29 Estimated: 131

Lowest Calorie Items at Liberty Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Classic Steak Fritte steak frittes Estimated 10 kcal
3 Steak Frite & Eggs eggs Estimated 10 kcal
4 Steamed Broccoli sides $8 Estimated 10 kcal
5 Bud Light bottle beer USDA 29 kcal
6 Sweet & Spice martinis $9 USDA 33 kcal
7 Heineken bottle beer USDA 40 kcal
8 Budweiser draft beer USDA 41 kcal
9 Big Apple martinis $9 USDA 43 kcal
10 Local 1 bottle beer USDA 43 kcal
11 Sparkling white USDA 75 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Reisling white USDA 82 kcal
14 Cabernet Sauvignon red USDA 83 kcal
15 Merlot red USDA 83 kcal
16 Pinot Grigio white USDA 83 kcal
17 Syrah red USDA 83 kcal
18 Chardonnay white USDA 84 kcal
19 Corona bottle beer USDA 86 kcal
20 White Zinfandel white USDA 88 kcal
21 Cosmopolitan martinis $9 USDA 89 kcal
22 Joe’s Cosmopolitan martinis $9 USDA 89 kcal
23 Grilled Steak Salad salads Estimated 95 kcal
24 Raspberry Lemon Drop martinis $9 USDA 113 kcal
25 Strong Island Iced Tea cocktails $9 Estimated 135 kcal
26 Market Fruit more items Estimated 140 kcal
27 La Vie En Rose martinis $9 USDA 162 kcal
28 Brooklyn Lager draft beer USDA 171 kcal
29 Brioche French Toast With Fresh Fruits griddle Estimated 175 kcal
30 Classic Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baha Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Liberty Burger

burgers 620 kcal

Mini Cheese Burgers

kids menu 620 kcal

The Classic Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Liberty Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Liberty Diner items have calorie data?

Liberty Diner currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Liberty Diner?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Liberty Diner calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Liberty Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.