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Nutrition Breakdown

Libertad Restaurant Calories — Lowest to Highest

Browse calorie values for Libertad Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

244 / 244 items resolved USDA database: 20 Estimated: 224

Lowest Calorie Items at Libertad Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Coffee bebidas calientes hot beverages USDA 1 kcal
2 Hot Tea bebidas calientes hot beverages USDA 1 kcal
3 Bowl Steak especial del dia - monday Estimated 10 kcal
4 Bowl Steak especial del dia - tuesday Estimated 10 kcal
5 Breaded Steak meats Estimated 10 kcal
6 Grilled Steak meats Estimated 10 kcal
7 Milanese Steak meats Estimated 10 kcal
8 Milanese Steak especialidades de la casa house specialties Estimated 10 kcal
9 Pepper Steak meats Estimated 10 kcal
10 Sirloin Steak meats Estimated 10 kcal
11 Steak especial del dia - wednesday Estimated 10 kcal
12 Steak especial del dia - thursday Estimated 10 kcal
13 Steak especial del dia - friday Estimated 10 kcal
14 Steak especial del dia - saturday Estimated 10 kcal
15 Steak especial del dia - sunday Estimated 10 kcal
16 Steak in Sauce meats Estimated 10 kcal
17 T-Bone Steak meats Estimated 10 kcal
18 Coffee with Milk bebidas calientes hot beverages USDA 17 kcal
19 Three Milks desserts USDA 31 kcal
20 Papaya Shake shakes USDA 43 kcal
21 Mango Shakes shakes USDA 60 kcal
22 Sweet Corn and Milk desserts USDA 68 kcal
23 Sweet Milk desserts USDA 91 kcal
24 Sweet Beans desserts USDA 105 kcal
25 Strawberry Shakes shakes USDA 113 kcal
26 Chocolate Shakes shakes USDA 119 kcal
27 Vainilla Shakes shakes USDA 119 kcal
28 'Sammy Sosa' Sakes shakes USDA 134 kcal
29 Flan desserts USDA 178 kcal
30 Avocado Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Deluxe

sandwiches 620 kcal

Money Shakes

shakes 620 kcal

Hamburger with French Fries

sandwiches 520 kcal

Club Sandwich

sandwiches 470 kcal

Cuban Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Libertad Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Libertad Restaurant items have calorie data?
Libertad Restaurant currently has calorie values for 244 of 244 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Libertad Restaurant?
The lightest item currently tracked is Black Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Libertad Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Libertad Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.