Nutrition Breakdown

Lia's NY Pizza Calories — Lowest to Highest

Browse calorie values for Lia's NY Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

34 / 34 items resolved USDA database: 18 Estimated: 16

Lowest Calorie Items at Lia's NY Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water beverages Estimated 10 kcal
2 Family Special Pizza with 2 Liter pizza USDA 39 kcal
3 Coffee beverages Estimated 40 kcal
4 Latte Coffee beverages Estimated 105 kcal
5 Fettuccine Alfredo pasta USDA 108 kcal
6 Spaghetti Marinara pasta USDA 113 kcal
7 Israel Malawach with Boiled Egg appetizer USDA 143 kcal
8 Family Special Pizza with 4 Sodas pizza USDA 159 kcal
9 2 Liter Soda beverages Estimated 180 kcal
10 Eggplant Parmigina pasta USDA 183 kcal
11 Mozzarella Sticks appetizer USDA 217 kcal
12 Fish Sticks appetizer USDA 218 kcal
13 Tuna Melted Sandwich sandwiches USDA 218 kcal
14 Tuna Sandwich sandwiches USDA 218 kcal
15 Falafel Balls appetizer USDA 219 kcal
16 1/2 and 1/2 Cheese Pizza pizza USDA 244 kcal
17 Cheese Pizza pizza USDA 265 kcal
18 Bagel with Cream Cheese appetizer USDA 268 kcal
19 Calzone with Mushroom and Olive appetizer USDA 343 kcal
20 Vegetable Calzone appetizer USDA 389 kcal
21 18" Pie Lunch Special lunch special Estimated 390 kcal
22 2 Eggs Any Style breakfast Estimated 390 kcal
23 Cheese Omelet breakfast Estimated 390 kcal
24 Espresso beverages Estimated 390 kcal
25 Israeli Homemade Saksuka breakfast Estimated 390 kcal
26 Onion Rings appetizer Estimated 390 kcal
27 Plain Omelet breakfast Estimated 390 kcal
28 Snapple beverages Estimated 390 kcal
29 Soft Drink beverages Estimated 390 kcal
30 Vegetable Omelet breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

beverages 620 kcal

Shell Marinara

pasta 508 kcal

Isareli Salad

salads 430 kcal

French Fries

appetizer 420 kcal

18" Pie Lunch Special

lunch special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lia's NY Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lia's NY Pizza items have calorie data?

Lia's NY Pizza currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lia's NY Pizza?

The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lia's NY Pizza calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lia's NY Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.