Nutrition Breakdown
Lialy Lebanon Restaurant & Raw Juice Calories — Lowest to Highest
Browse calorie values for Lialy Lebanon Restaurant & Raw Juice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lialy Lebanon Restaurant & Raw Juice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arabic Coffee Pot | beverages | Estimated | 40 kcal |
| 2 | Coffee, Hot Tea, Iced Tea | beverages | Estimated | 103 kcal |
| 3 | Beef Kabob (Tikka) | beef and lamb entrees | USDA | 122 kcal |
| 4 | Tash Reeb | beef and lamb entrees | USDA | 126 kcal |
| 5 | Lialy Lebanon Platter | meat combinations | USDA | 162 kcal |
| 6 | Dinner Salad | salads | Estimated | 180 kcal |
| 7 | Greek Salad | salads | Estimated | 180 kcal |
| 8 | Lialy Lebanon Salad | salads | Estimated | 180 kcal |
| 9 | Lamb Shank | beef and lamb entrees | USDA | 183 kcal |
| 10 | Lamb Shawarma | beef and lamb entrees | USDA | 192 kcal |
| 11 | New York Steak | beef and lamb entrees | USDA | 205 kcal |
| 12 | Shawarma Salad | salads | Estimated | 225 kcal |
| 13 | Beef Kafta Kabob | beef and lamb entrees | USDA | 228 kcal |
| 14 | Lamb Chops | beef and lamb entrees | USDA | 231 kcal |
| 15 | Fresh Juices | raw juices | Estimated | 260 kcal |
| 16 | Ice Cream | desserts | Estimated | 290 kcal |
| 17 | Lamb Gallaba | beef and lamb entrees | USDA | 307 kcal |
| 18 | Beef Cream Chops | beef and lamb entrees | USDA | 309 kcal |
| 19 | Cream Caramel | desserts | Estimated | 320 kcal |
| 20 | Rice | side orders | Estimated | 320 kcal |
| 21 | Rice Pudding | desserts | Estimated | 320 kcal |
| 22 | Smoothies | raw juices | Estimated | 320 kcal |
| 23 | Shrimp Gallaba | seafood entrees | Estimated | 332 kcal |
| 24 | lentil or chicken lemon rice | soups | Estimated | 357 kcal |
| 25 | Chicken Cream Chop | sandwishes | Estimated | 375 kcal |
| 26 | Chicken Cream Chop | poultry | Estimated | 375 kcal |
| 27 | Appetizer Plate for Two People | appetizers | Estimated | 390 kcal |
| 28 | Baba Ghannouj | appetizers | Estimated | 390 kcal |
| 29 | Baked Kibbeh | appetizers | Estimated | 390 kcal |
| 30 | Baked Kibbeh | lialy lebanon entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Chicken Gallaba
Chicken Kabob (Tikka)
Chicken Kafta
Chicken Shawarma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lialy Lebanon Restaurant & Raw Juice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lialy Lebanon Restaurant & Raw Juice items have calorie data?
What is the lowest-calorie item at Lialy Lebanon Restaurant & Raw Juice?
Are Lialy Lebanon Restaurant & Raw Juice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.