Nutrition Breakdown
Lia Cafe Brazil Calories — Lowest to Highest
Browse calorie values for Lia Cafe Brazil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
199 kcal
Lowest Item
1 kcal
Highest Item
862 kcal
Lowest Calorie Items at Lia Cafe Brazil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Yellow Squash | soups | USDA | 19 kcal |
| 4 | Green Salad | salads | USDA | 21 kcal |
| 5 | Iced Tea | drinks | USDA | 21 kcal |
| 6 | Paulista | sandwiches | USDA | 28 kcal |
| 7 | Coconut Trufles | desserts | USDA | 31 kcal |
| 8 | Caldo Verde | soups | USDA | 33 kcal |
| 9 | Tea | drinks | USDA | 34 kcal |
| 10 | Ginger Ale | drinks | USDA | 37 kcal |
| 11 | Sprite | drinks | USDA | 40 kcal |
| 12 | Coke | drinks | USDA | 42 kcal |
| 13 | Orange Juice | drinks | USDA | 46 kcal |
| 14 | Mango Pie | pies | USDA | 60 kcal |
| 15 | Passion Fruit Mousse | pies | USDA | 69 kcal |
| 16 | Brazilian Chicken Salad | salads | USDA | 93 kcal |
| 17 | Flan | pies | USDA | 103 kcal |
| 18 | Vegetables | soups | USDA | 120 kcal |
| 19 | Olho De Sogra | desserts | USDA | 124 kcal |
| 20 | Bacalhau | sandwiches | USDA | 155 kcal |
| 21 | Potato Salad | salads | USDA | 168 kcal |
| 22 | Spinach Cranberry | salads | USDA | 171 kcal |
| 23 | Chicken Soup | soups | USDA | 198 kcal |
| 24 | Corn Cake | cakes | USDA | 218 kcal |
| 25 | Tuna Salad | salads | USDA | 218 kcal |
| 26 | Brigadeiro | desserts | USDA | 228 kcal |
| 27 | Kibe | pastries | USDA | 228 kcal |
| 28 | Carioca | sandwiches | USDA | 245 kcal |
| 29 | Cheese Bread | pastries | USDA | 246 kcal |
| 30 | Pastel De Forno | pastries | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Empadao
Yuca Cake
Chicken
Banana Bread
Atum
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lia Cafe Brazil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lia Cafe Brazil items have calorie data?
What is the lowest-calorie item at Lia Cafe Brazil?
Are Lia Cafe Brazil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.