Skip to content

Nutrition Breakdown

L'Forno Pizza, Pita & Sweets Calories — Lowest to Highest

Browse calorie values for L'Forno Pizza, Pita & Sweets menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

126 / 126 items resolved USDA database: 22 Estimated: 104

Lowest Calorie Items at L'Forno Pizza, Pita & Sweets

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 30. Formosa Oolong Tea oolong tea USDA 1 kcal
2 31. Royal Red Robe Oolong Tea oolong tea USDA 1 kcal
3 32. Brandy Oolong Tea oolong tea USDA 1 kcal
4 33. Evergreen Jade Supreme Oolong Tea oolong tea USDA 1 kcal
5 34. Orchid Ti Kuan Yin Oolong Tea oolong tea USDA 1 kcal
6 1. Assam Black Tea black tea Estimated 10 kcal
7 10. Irish Breakfast Black Tea black tea Estimated 10 kcal
8 11. Mtw Formosa Keemun Black Tea black tea Estimated 10 kcal
9 12. Manhattan Tribute Blend Black Tea black tea Estimated 10 kcal
10 13. Mountain Kenya Black Tea black tea Estimated 10 kcal
11 14. Nilgiri Tiger Hill Supreme Black Tea black tea Estimated 10 kcal
12 15. Russian Caravan Black Tea black tea Estimated 10 kcal
13 16. Scottish Breakfast Black Tea black tea Estimated 10 kcal
14 17. Hu-kwa Black Tea black tea Estimated 10 kcal
15 18. Alwazah (Plain Black Tea) black tea Estimated 10 kcal
16 19. Moroccan Mint Green Tea green tea Estimated 10 kcal
17 2. China Keemun Black Tea black tea Estimated 10 kcal
18 20. Decaffeinated Japanese Sencha Green Tea green tea Estimated 10 kcal
19 21. Snow Monkey Green Tea green tea Estimated 10 kcal
20 22. Spring Sencha Green Tea green tea Estimated 10 kcal
21 23. Genmaicha Green Tea green tea Estimated 10 kcal
22 24. Dragonwell Spring Green Tea green tea Estimated 10 kcal
23 25. Huo Shan Yellow Sprouting Tea yellow tea Estimated 10 kcal
24 3. China Lapsang Souchong Black Tea black tea Estimated 10 kcal
25 35. Mountain Gold Oolong Tea oolong tea Estimated 10 kcal
26 36. Monkey-picked Ti Kuan Yin Oolong Tea oolong tea Estimated 10 kcal
27 37. Organic Bold Leaf Pu-erh Tea pu-erh teas Estimated 10 kcal
28 38. Lychee Congou Tea scented teas Estimated 10 kcal
29 39. Earl Grey Tea scented teas Estimated 10 kcal
30 4. China Yunnan Black Tea black tea Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brooklyn Bomber Pizza

pizza 710 kcal

Build Your Own Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Greek Gyro Pizza

mediterranean specialty pizza 710 kcal

Hummus Pizza

mediterranean specialty pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Forno Pizza, Pita & Sweets Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Forno Pizza, Pita & Sweets items have calorie data?
L'Forno Pizza, Pita & Sweets currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Forno Pizza, Pita & Sweets?
The lightest item currently tracked is 30. Formosa Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Forno Pizza, Pita & Sweets calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Forno Pizza, Pita & Sweets full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.