Nutrition Breakdown

Lex Food Calories — Lowest to Highest

Browse calorie values for Lex Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

117 / 117 items resolved USDA database: 30 Estimated: 87

Lowest Calorie Items at Lex Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 England Philly Steak specialty gilled sandwiches Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Philly Steak specialty gilled sandwiches Estimated 10 kcal
4 Mushroom Omelette delicous omelettes USDA 24 kcal
5 Spinach Omelette delicous omelettes USDA 24 kcal
6 Fresh Coffee or Tea beverages Estimated 25 kcal
7 Brewed Decaf Coffee beverages Estimated 40 kcal
8 Sanka Decaf Coffee beverages Estimated 40 kcal
9 Fresh Squeezed Orange Juice desserts USDA 42 kcal
10 Minestrone Soup soup USDA 42 kcal
11 Vegetable Soup soup USDA 46 kcal
12 Western Omelette delicous omelettes USDA 56 kcal
13 Manhattan Clam Chowder soup USDA 58 kcal
14 Green Split Pea Soup soup USDA 61 kcal
15 Fresh Grape Fruit Juice desserts USDA 66 kcal
16 Fresh Carrot Juice desserts USDA 76 kcal
17 Lobster and Crab soup USDA 97 kcal
18 New England Clam Chowder soup USDA 106 kcal
19 Seafood Salad Deluxe salad sandwiches USDA 111 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Two Egg Any Style on a Roll breakfast sandwich USDA 139 kcal
22 Two Egg Any Style on a Roll with Bacon and Ham or Sausage breakfast sandwich USDA 139 kcal
23 Chicken Noodles soup USDA 140 kcal
24 Mixed Seafood soup USDA 143 kcal
25 Iced Coffee beverages Estimated 150 kcal
26 Shrimp Salad salad sandwiches Estimated 180 kcal
27 Egg Salad salad sandwiches USDA 210 kcal
28 Tuna Salad salad sandwiches USDA 210 kcal
29 Two Eggs Any Style and Topping with Home Fries Coffee or Tea breakfast special - platter USDA 230 kcal
30 Two Egg with Bacon or Ham or Sausage and Cheese on Roll breakfast sandwich USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

grilled burger 620 kcal

Cheese Burger

grilled burger 620 kcal

Hamburger

grilled burger 620 kcal

Philly Burger

grilled burger 620 kcal

Texas Burger

grilled burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lex Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lex Food items have calorie data?
Lex Food currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lex Food?
The lightest item currently tracked is England Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lex Food calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lex Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.