Nutrition Breakdown

Lewey's Crab House and Soul Food Cafe Calories — Lowest to Highest

Browse calorie values for Lewey's Crab House and Soul Food Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

445 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Lewey's Crab House and Soul Food Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Salisbury Steaks Dinner soul food dinners Estimated 10 kcal
3 Broccoli soul food sides USDA 24 kcal
4 Mashed Potatoes and Gravy soul food sides USDA 120 kcal
5 Candy Yams soul food sides USDA 150 kcal
6 Gizzards and Fries Lunch Special lunch specials USDA 179 kcal
7 Liver and Fries Lunch Special lunch specials USDA 193 kcal
8 Red Velvet Cupcake desserts USDA 215 kcal
9 Mixed Veggies soul food sides USDA 224 kcal
10 Kid's Fish and Fries kid's meals USDA 233 kcal
11 Fish and Fries Lunch Special lunch specials USDA 238 kcal
12 Strawberry Cheesecake desserts USDA 254 kcal
13 Broccoli and Cheese soul food sides USDA 270 kcal
14 Tenders and Fries Lunch Special lunch specials USDA 270 kcal
15 Wings and Fries Lunch Special lunch specials USDA 289 kcal
16 Kid's Wings and Fries kid's meals USDA 294 kcal
17 Kid's Garlic Combo kid's meals USDA 296 kcal
18 Kid's Shrimp and Fries kid's meals USDA 308 kcal
19 Shrimp and Fries Lunch Special lunch specials USDA 308 kcal
20 White Rice soul food sides Estimated 320 kcal
21 Yellow Rice soul food sides Estimated 320 kcal
22 Strawberry Cupcake desserts USDA 326 kcal
23 Lemon Lime Cupcake desserts USDA 339 kcal
24 Oreo Cheesecake desserts USDA 372 kcal
25 10 Piece Oyster Dinner fried dinners Estimated 390 kcal
26 20 Piece Shrimp Dinner fried dinners Estimated 390 kcal
27 4 Piece Fish Dinner fried dinners Estimated 390 kcal
28 BBQ Ribs Dinner soul food dinners Estimated 390 kcal
29 Cabbage soul food sides Estimated 390 kcal
30 Chitterlings Dinner soul food dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flounder Sandwich and Fries

sandwiches 445 kcal

Tilapia Sandwich and Fries

sandwiches 445 kcal

Whiting Sandwich and Fries

sandwiches 445 kcal

Baked Chicken Dinner

soul food dinners 430 kcal

Chicken Wings

chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lewey's Crab House and Soul Food Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lewey's Crab House and Soul Food Cafe items have calorie data?
Lewey's Crab House and Soul Food Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lewey's Crab House and Soul Food Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lewey's Crab House and Soul Food Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lewey's Crab House and Soul Food Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.