Nutrition Breakdown

Lester's Diner Calories — Lowest to Highest

Browse calorie values for Lester's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

272 / 272 items resolved USDA database: 30 Estimated: 242

Lowest Calorie Items at Lester's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Herbal Tea beverages Estimated 10 kcal
2 Broiled Chopped Sirloin Steak steaks & chops Estimated 10 kcal
3 Broiled Heavy New York Cut Sirloin Steak steaks & chops Estimated 10 kcal
4 Tea beverages Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 Coffee beverages Estimated 40 kcal
8 Decaffeinated Coffee beverages Estimated 40 kcal
9 Decaffeinated Coffee beverages Estimated 40 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Three Eggs breakfast - fresh country eggs USDA 139 kcal
12 Two Eggs breakfast - fresh country eggs USDA 139 kcal
13 Cheese Or Fruit Danish pastries Estimated 140 kcal
14 Half Grapefruit fruits & juices Estimated 140 kcal
15 Assorted Layer Cakes cakes USDA 146 kcal
16 "California" Fruit Salad crispy cold salad platter Estimated 160 kcal
17 Fresh Fruit Salad fruits & juices Estimated 160 kcal
18 Corned Beef Hash & 2 Eggs breakfast - fresh country eggs USDA 164 kcal
19 Individual Salmon Platter crispy cold salad platter Estimated 170 kcal
20 Individual Tuna Platter crispy cold salad platter Estimated 170 kcal
21 Tuna Salad Platter crispy cold salad platter Estimated 175 kcal
22 Whole Or Egg Salad Platter crispy cold salad platter Estimated 175 kcal
23 Caesar Salad salad Estimated 180 kcal
24 Caesar Salad salad Estimated 180 kcal
25 Caesar Salad salad Estimated 180 kcal
26 Chef's Salad Bowl crispy cold salad platter Estimated 180 kcal
27 Egg Salad tasty sandwiches - egg Estimated 180 kcal
28 Lester's House Salad salad Estimated 180 kcal
29 Louis Special Greek Salad crispy cold salad platter Estimated 180 kcal
30 New Orleans Salad Bowl crispy cold salad platter Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 242

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Deluxe

hamburger corner 710 kcal

Pizza Burger

hamburger corner 665 kcal

22. Hamburger Patty

lite platters 620 kcal

30. Hamburger Patty

lite platters 620 kcal

Bamburger

hamburger corner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lester's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lester's Diner items have calorie data?
Lester's Diner currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lester's Diner?
The lightest item currently tracked is Assorted Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lester's Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 242 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lester's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.