Nutrition Breakdown

Les Givral's Calories — Lowest to Highest

Browse calorie values for Les Givral's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

50 / 50 items resolved USDA database: 7 Estimated: 43

Lowest Calorie Items at Les Givral's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Round Eye Steak rice noodles soup Estimated 10 kcal
2 Round Eye Steak & Flanks rice noodles soup Estimated 10 kcal
3 Round Eye Steak & Meatballs rice noodles soup Estimated 10 kcal
4 Round Eye Steak & Well rice noodles soup Estimated 10 kcal
5 Round Eye Steak w/ Soft Tendons rice noodles soup Estimated 10 kcal
6 Round Eye Steak, Soft Tendons, & Omasa rice noodles soup Estimated 10 kcal
7 Steam Pork sandwiches Estimated 10 kcal
8 Stir Fried Beef vermicelli USDA 102 kcal
9 Tofu Fried Rice rice USDA 179 kcal
10 Papaya Salad w/ Beef Jerky appetizers Estimated 180 kcal
11 Chargrill Meatball vermicelli USDA 197 kcal
12 Steam Rice Sheets Topped w/ Chargrill Pork or Beef Meatball specialty rice sheets Estimated 217 kcal
13 Chargrill Chicken vermicelli USDA 248 kcal
14 Chargrill Shrimp vermicelli USDA 248 kcal
15 Tofu vermicelli USDA 248 kcal
16 Steam Rice Sheets Wrapped w/ Chargrill Pork or Sundried Shrimp specialty rice sheets Estimated 265 kcal
17 Steam Rice Sheets Wrapped w/ Pork & Mushrooms Fillings specialty rice sheets Estimated 265 kcal
18 Beef Fried Rice rice Estimated 320 kcal
19 Shrimp Fried Rice rice Estimated 320 kcal
20 Special Fried Rice rice Estimated 320 kcal
21 Imperial Rolls vermicelli USDA 345 kcal
22 Chicken Fried Rice rice Estimated 357 kcal
23 Beef Stew rice noodles soup Estimated 390 kcal
24 Chargrill BBQ Pork sandwiches Estimated 390 kcal
25 Chargrill BBQ Pork vermicelli Estimated 390 kcal
26 Chargrill BBQ Pork w/ Pate sandwiches Estimated 390 kcal
27 Chargrill Beef sandwiches Estimated 390 kcal
28 Chargrill Beef rice Estimated 390 kcal
29 Chargrill Beef Spring Rolls appetizers Estimated 390 kcal
30 Chargrill Meatballs sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Sandwich

sandwiches 470 kcal

Chargrill Chicken

sandwiches 430 kcal

Chargrill Chicken

rice 430 kcal

Chicken

rice noodles soup 430 kcal

Rock N' Roll Beef or Chicken

rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Les Givral's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Les Givral's items have calorie data?
Les Givral's currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Les Givral's?
The lightest item currently tracked is Round Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Les Givral's calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Les Givral's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.