Nutrition Breakdown

Lers Ros Calories — Lowest to Highest

Browse calorie values for Lers Ros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

158 / 158 items resolved USDA database: 30 Estimated: 128

Lowest Calorie Items at Lers Ros

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee soft drinks USDA 1 kcal
2 Soda soft drinks USDA 25 kcal
3 Iced Jasmine Tea soft drinks USDA 27 kcal
4 Sparkling Water soft drinks USDA 30 kcal
5 Cucumber Salad sides USDA 53 kcal
6 Steamed Broccoli sides USDA 65 kcal
7 Sticky Rice with Ice Cream desserts USDA 69 kcal
8 Fish Cake appetizers USDA 80 kcal
9 Garlic and Ginger Rice sides USDA 83 kcal
10 Steamed Mixed Vegetable sides USDA 104 kcal
11 Look Chin Phing appetizers USDA 105 kcal
12 Steamed Rice Noodle sides USDA 107 kcal
13 Fried Rolls appetizers USDA 112 kcal
14 Thai Curry Puff appetizers USDA 117 kcal
15 Moo Phing appetizers USDA 140 kcal
16 Thai Iced Tea soft drinks USDA 141 kcal
17 Nuer Tod appetizers USDA 142 kcal
18 Sticky Rice sides USDA 150 kcal
19 Sticky Rice with Durian desserts USDA 150 kcal
20 Jasmine Steamed Brown Rice sides USDA 151 kcal
21 Steamed Mixed Vegetable & Tofu sides USDA 177 kcal
22 House Green Salad vegetarian soups and salads Estimated 180 kcal
23 Larb Moo Salads salads Estimated 180 kcal
24 Larb Tofu Salad vegetarian soups and salads Estimated 180 kcal
25 Som Tom Pak Salad vegetarian soups and salads Estimated 180 kcal
26 Yum Woon Sen Pak Salad vegetarian soups and salads Estimated 180 kcal
27 Kra Duk Moo Tod appetizers USDA 186 kcal
28 Ice Cream desserts USDA 200 kcal
29 Jasmine Steamed Rice sides Estimated 217 kcal
30 Kaeng Som Cha-Om Khai Tod Soup house specials original thai style Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

soft drinks 500 kcal

Chicken Satay

appetizers 430 kcal

Sweet and Sour Chicken

house specials poultry 430 kcal

Beef Pad Prik Thai

daily special 390 kcal

Garlic & Pepper Rabbit

daily special 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lers Ros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lers Ros items have calorie data?
Lers Ros currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lers Ros?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lers Ros calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lers Ros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.