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Nutrition Breakdown

Leonor's Calories — Lowest to Highest

Browse calorie values for Leonor's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

92 / 92 items resolved USDA database: 36 Estimated: 56

Lowest Calorie Items at Leonor's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dish O’Steamed Pintos salads Estimated 10 kcal
2 Dish O’Steamed Potatoes salads Estimated 10 kcal
3 Tea / Herb Tea tea Estimated 10 kcal
4 Mr.Green beverages USDA 20 kcal
5 Chicken Dinner dinner USDA 35 kcal
6 Steak Ranchero dinner USDA 41 kcal
7 Hansen Natural Sodas sodas $1.25 USDA 42 kcal
8 Vampire beverages USDA 43 kcal
9 Carrot beverages USDA 44 kcal
10 Coca-Cola sodas $1.25 USDA 46 kcal
11 Chicken Enchilada Dinner dinner USDA 51 kcal
12 Coca-Cola Diet sodas $1.25 USDA 60 kcal
13 Steam Broccoli pizza USDA 65 kcal
14 Bolivian Pejtu dinner USDA 72 kcal
15 Vegetarian Tamales order tamales by the dozen USDA 94 kcal
16 Spaghetti Dinner dinner USDA 113 kcal
17 Beef Enchilada Dinner dinner USDA 126 kcal
18 Beef order tamales by the dozen USDA 129 kcal
19 Chili Enchilada Dinner dinner USDA 137 kcal
20 Garden Dinner Sautéed With "Bolivian Sauce" dinner USDA 137 kcal
21 Chicken Or Beef Teriyaki dinner USDA 155 kcal
22 Avocado Salad salads Estimated 180 kcal
23 Beets Salad salads Estimated 180 kcal
24 Green Salad salads Estimated 180 kcal
25 Mountain Greenery Salad salads Estimated 180 kcal
26 Potato Salad salads Estimated 180 kcal
27 Salad salads Estimated 180 kcal
28 Special Salad salads Estimated 180 kcal
29 Chicken order tamales by the dozen USDA 188 kcal
30 Broccoli Burrito dinner USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Pizza

pizza 710 kcal

Burrito

pizza 640 kcal

Burrito

pizza 640 kcal

Chili Burrito

pizza 640 kcal

California Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Leonor's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Leonor's items have calorie data?
Leonor's currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Leonor's?
The lightest item currently tracked is Dish O’Steamed Pintos at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Leonor's calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Leonor's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.