Nutrition Breakdown
Lenny's Italian Deli Calories — Lowest to Highest
Browse calorie values for Lenny's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
565 kcal
Lowest Calorie Items at Lenny's Italian Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | fresh green salads | Estimated | 10 kcal |
| 2 | Pepperoni Cheese Steak | steaks & chicken steaks | Estimated | 10 kcal |
| 3 | Ham | stacked clubs $7.95 | USDA | 117 kcal |
| 4 | Roast Beef | stacked clubs $7.95 | USDA | 125 kcal |
| 5 | Cole Slaw | sides | USDA | 136 kcal |
| 6 | Pepper Shooters | sides | USDA | 145 kcal |
| 7 | Turkey | stacked clubs $7.95 | USDA | 161 kcal |
| 8 | Potato Salad | sides | USDA | 171 kcal |
| 9 | Turkey Burger | juicy burgers | USDA | 179 kcal |
| 10 | Cup Of Tuna | sides | USDA | 187 kcal |
| 11 | Cup Of Chicken Salad | sides | USDA | 200 kcal |
| 12 | Macaroni Salad | sides | USDA | 204 kcal |
| 13 | Traditional Steak Cut Fries | tasty appetizers | Estimated | 215 kcal |
| 14 | Buffalo Chicken Cheese Steak | steaks & chicken steaks | Estimated | 220 kcal |
| 15 | Chicken Cheese Steak | steaks & chicken steaks | Estimated | 220 kcal |
| 16 | Chicken Or Steak Hoagie | wrap it up | Estimated | 220 kcal |
| 17 | Plain Burger | juicy burgers | USDA | 224 kcal |
| 18 | Grilled Chicken | stacked clubs $7.95 | USDA | 225 kcal |
| 19 | Corned Beef | stacked clubs $7.95 | USDA | 232 kcal |
| 20 | Long Fried Hots | sides | USDA | 234 kcal |
| 21 | Bacon Cheese Burger | juicy burgers | USDA | 243 kcal |
| 22 | Tuna Salad | stacked clubs $7.95 | USDA | 270 kcal |
| 23 | Pasta Salad | sides | USDA | 279 kcal |
| 24 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 25 | Chicken Salad | tasty stuffed hoagies | Estimated | 305 kcal |
| 26 | Chicken Salad | stacked clubs $7.95 | USDA | 319 kcal |
| 27 | Italian Special | tasty stuffed hoagies | Estimated | 332 kcal |
| 28 | Pizza Steak | steaks & chicken steaks | Estimated | 360 kcal |
| 29 | Antipasto | fresh green salads | Estimated | 390 kcal |
| 30 | B.L.T | wrap it up | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Fries
Buffalo Chicken Fingers
Chicken
Chicken Caesar
Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lenny's Italian Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lenny's Italian Deli items have calorie data?
What is the lowest-calorie item at Lenny's Italian Deli?
Are Lenny's Italian Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.